kminty3

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• well I’m officially done with the MC part, now to transitioning. Overall I think it went well, although I never really had the high energy points that people talk about. I felt most the time my energy was moderate, and at times, I was very weak. I a…

  in Need a master cleanse partner Comment by kminty3
• Day 10!!!!!!!!!!!!!!!!!!!!!!! Yeah!!!!!!!!!!!!!!!!!!!! I really am thrilled to be nearing the end of this. Although it has gotten significantly easier here are the things I will NOT miss 1) SWF 2) Smooth move tea.. I abhor it now 3) Getting up in…

  in Need a master cleanse partner Comment by kminty3
• Starting day 9 and feeling much more optimistic. Yesterday (day 8) was for me, the worst day by far. I felt so weak all day I was absolutley worthless. After a quick morning walk and a venturing out to the mall to see a movie I literally laid in bed…

  in Need a master cleanse partner Comment by kminty3
• kathryn.. i completely understand and respect. YOu are making the right decision based on your lifestyle and the weather :) you made it really far and your body thanks you for that! keep checking in though or I”ll miss you! Kelley sgmom2.. don’t be…

  in Need a master cleanse partner Comment by kminty3
• Good job everyone! Day 8 is starting o.k but I feel really weak. I had a great day 7 up until the evening, then I got really really weak. It was fine because I didn’t need to do anything but lay around and get ready for bed, but it felt wierd to be…

  in Need a master cleanse partner Comment by kminty3
• PricesSITA: are you nuts?:) Just kidding!!! Good job.. you are amazing. I’m barely making it through the ten! Day 6 was a moody day and I felt weak, but food tempations weren’t really there. Even though I grocery shopped. Just to get Kathryn hungry…

  in Need a master cleanse partner Comment by kminty3
• Hey sgmom2, I was wondering about the depression/ detox thing.. this morning I had a good cry over all things, the american idol vote off! pathetic! but I think I am just a little emotional/depressed and was thinking it was tied to detox?

  in Need a master cleanse partner Comment by kminty3
• Kathrynintheraw.. your description of the kind of salad you are craving is exactly what I’m dying for!!! that.. and some good guacamole.. anyway.. the hunger has been substantially less thank god. Day 6: feeling pretty good this a.m. Did not sleep …

  in Need a master cleanse partner Comment by kminty3
• Marysia.. soooo good to hear from you! thanks for the support. You were truly my inspiration! I agree this is probably the hardest thing I’ve ever done. Kathryn.. the retaining water thing is wierd and I think I am a little too so I feel your pain.…

  in Need a master cleanse partner Comment by kminty3
• yeah Grania!!! Good luck and I’m excited that you’ll be posting!

  in Need a master cleanse partner Comment by kminty3
• Kathy- funny you should say that about saving money on groceries.. I think that’s why my husband is being so supportive because he realized I wouldn’t have to shop for 10 days :) Starting day 5.. yeah!!! halfway there. Still not feeling detox sympt…

  in Need a master cleanse partner Comment by kminty3
• Good job sgmom2! and Renoir, your homegrown lemons sound divine!!! Starting day 4.. day 3 was alot easier.. my stomach still growled a lot but I’m better able to not be thrown by it, I can just kind of ignore it. Today I played hooky from work, aga…

  in Need a master cleanse partner Comment by kminty3
• congrats frustrated.. enjoy your celery!!!! I feel like the only things I’m craving are raw.. and healthful so that’s making me happy that once I’m finished I will be able to get to 100 percent raw.

  in Need a master cleanse partner Comment by kminty3
• PrincesSITA.. wow!!!! I am so impressed with your MC.. I think ten days will be overwhelming for me so your journey is incredible! I”m starting day three.. I’m hoping to not be as hungry today as the last two days. I went to work yesterday though a…

  in Need a master cleanse partner Comment by kminty3
• good job everyone!!! Day 2 is going much better than day 1 for me. I”m hungry as heck but it’s more manageable. I am drinking peppermint tea right now, Stanley Burroughs recommends that as a ‘break’ or a new flavor. I’m enjoying lemonade but fearful…

  in Need a master cleanse partner Comment by kminty3
• Hey sgmom2 and frsutrated.. actually.. after I wrote that the SWF didn’t work, it did, really well. Won’t have any issues with that I don’t think. Day one was super hard for me, I felt just so hungry. On the good side though, I didn’t feel any detox…

  in Need a master cleanse partner Comment by kminty3
• I started this morning and am planning to go ten days.. then perhaps try just orange and grapefruit juice for three days to come off the fast. Starting this morning. the Salt water flush didn’t seem to work but maybe I was dehydrated from the food I…

  in Need a master cleanse partner Comment by kminty3
• sgmom 2 I wrote the thread name wrong it’s Join me for the Master Cleanse the 25th.. I start 2morrow.. very nervous.. feel like I’ve been eating so much the last few days like I”m stocking up.. silly I know!

  in Need a master cleanse partner Comment by kminty3
• sgmom2 .. a couple of us are starting sunday.. I know myself and kathryintheraw are.. so if you start 2morrow we’ll more of less be on the same journey. there’s a thread called “all aboard starting the master cleanse” or something like that that we’…

  in Need a master cleanse partner Comment by kminty3
• good luck! I am starting the master cleanse sunday to help finally kick my own cooked food addiction

  in Last 'cooked meal' day Comment by kminty3
• I know David Wolfe says you can maintain a perfect balance by eating three things, leafy greens, sweet fruit, plant fat. I imagine you just have to find the ratio’s of those three things that work for you.

  in balanced diet Comment by kminty3
• jkmn I feel the same way. For health purposes but also hopefully for some weight loss I’m going to do the master cleanse starting this sunday

  in Is anyone trying to lose weight? Comment by kminty3
• the onion bread is too die for! my fave.. enjoy!

  in okay to leave dehydrator unattended? Comment by kminty3
• I have found that coconut oil isn’t hydrating enough for my skin in the winter. I live in very very cold, very windy upstate ny

  in Foods for skin care Comment by kminty3
• how do you look up a recipe based on someone’s name?

  in raw nacho cheese Comment by kminty3
• nesco is the one I have and I really enjoy it and it’s inexpensive

  in No Dehydrator Comment by kminty3
• neo7 and evildarkvirus.. I know a lot of people are really sold on expensive excallibur dehydrators and I”m sure they are great, but I got a cheapo one at walmart, 40 bucks or so, that has been great. You can set the temp as low as 85 degrees and I’…

  in No Dehydrator Comment by kminty3
• jeshuabrown.. I ADORE that recipe.. it was the first raw recipe that I genuinely liked, no forcing involved. try the onion bread.. it’s really good too

  in Making bread... Comment by kminty3
• the famous onion bread uses sunflower seeds and flax and it’s to die for!

  in Making bread... Comment by kminty3
• I try to keep things at room temp because of the principals of ayurvedic.. I don’t follow them all but know I have a “cold dosha” so I try not to drink or eat my food too cold

  in Cold foods weaken the liver! Comment by kminty3