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jakerainbows

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jakerainbows
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  • Detoxing is super important to weight loss, you will need to regain full function in all your organs to help be able to remove all the toxins being stored in your fat cells.  So detox and strengthening your kidneys and lymphatic system will help you…
    in Diet and Exercising for Weight Loss!!! Comment by jakerainbows 1:00AM
  • Likely a detox symptom from the change in diet, lots of people get different reactions from going raw. You should do cleanses to clear your colon and make sure your kidneys and lymphatic system are working properly. That will help reduce cooked food…
    in Why am I suddenly getting headaches? Comment by jakerainbows 12:36AM
  • I've been eating about an 80/10/10 raw diet for over 5 years and have not had any meat cravings.  I tracked my nutrients and supplemented on the nutrients that I wasn't getting enough of. So I'm not sure what is in the meat that you were missing tha…
    in Help with raw/ best cooked foods for high raw Comment by jakerainbows 12:22AM
  • I had an urge to make something like bean dip a couple days ago so I soaked some raw lentils in water and a little raw ACV. I had no idea that you could potentially cause stomach issues from eating raw lentils.  I had a bunch of my recipe before I d…
    in Soaking Lentils Comment by jakerainbows 12:16AM