KAIT

Comments

• ddreams76 – yes, I am saying that I had the same problem at first. But I went from a really bad SAD straight to raw cold turkey so I think my body needed to adjust. Since then I have been able to consume nuts and seeds in moderation without any prob…

  in please help! Comment by KAIT
• Same thing happened to me. I went 100% raw (cut out coffee, energy drinks, diet soda, and gum), upped the greens and fruits like cucumbers, limited sweet fruits, cut out all nuts/seeds. Cured Is it possible that you could be feeling bloated from all…

  in please help! Comment by KAIT
• Here are some recent threads that may be able to help: http://goneraw.com/forums/3/topics/7166 http://goneraw.com/forums/8/topics/7075 http://goneraw.com/forums/3/topics/7007

  in Poor college student... Comment by KAIT
• I totally know where you are coming from! It’s been difficult for me, too, and I’m anxious to see what ideas others will offer. For about a month and half I was living on vending machine food. Haha I know, ew, but the items only cost $1 or so! Good …

  in Poor college student... Comment by KAIT
• I am slowly overcoming the same situation. Instead of “meal planning”, I just eat simply. I stick to whole fruits and vegetables. I don’t do gourmet or make smoothies right now because it takes too much time. Time that I don’t have due to a hectic s…

  in How did you do it? I need advice Comment by KAIT
• UPDATE: We went to Quintessence last night for my birthday. I didn’t realize how small it was, but it was a great atmosphere and the food was delicious.

  in Birthday Dinner in NYC Comment by KAIT
• lol thanks everyone for your responses!

  in Birthday Dinner in NYC Comment by KAIT
• orgfoodaddict – I read your recent posting, but when I clicked on the link, the website would not load properly. Also, I plan on walking around the city before dinner so I’m thinking Brooklyn is a bit out of the way. I will definitely make sure to c…

  in Birthday Dinner in NYC Comment by KAIT
• Fantastic! Thanks to the both of you. I read on the site of reviews that the portions are small, but thecavsman, you said “it is sooo filling” so I’ll take your word for it. :-)

  in Birthday Dinner in NYC Comment by KAIT
• Thank you for your replies! I searched Google to find the Quintessence website, but the resulting link “could cause harm to my computer”. I found this site: http://www.menupages.com/restaurantdetails.asp?... It has a menu and ratings and such, but n…

  in Birthday Dinner in NYC Comment by KAIT
• Kendra Far Above Rubies – I believe littlegems has already provided you with this information, but again the book is called The 80/10/10 Diet by Dr. Douglas Graham.

  in august 80/10/10 support group Comment by KAIT
• Hey chelsey09, I think it’s fine to treat yourself to almond butter every once in a while as long as your daily intake is still 80/10/10. If you’re looking to take a different route (wanting to diminish the craving altogether), here is a chart on fo…

  in august 80/10/10 support group Comment by KAIT
• Where is everyone?

  in august 80/10/10 support group Comment by KAIT
• Morn – Wow, I didn’t even consider caffeine withdrawal, but that must be it! I’ve pretty much dove back into raw cold turkey and was eating a really terrible SAD only a week or so ago. I was definitely a coffee, energy drink, diet soda addict. So it…

  in august 80/10/10 support group Comment by KAIT
• I’m not positive if headaches are part of detox, but UGH! Last night I had the hardest time keeping my eyes open because of the pressure from my forehead. This morning I woke up with a similar migraine feeling. Thankfully, I’m feeling better. 08/07/…

  in august 80/10/10 support group Comment by KAIT
• Hey, count me in starting today. I fell off the raw wagon the past month and a half, but I’m back and ready. When I eat raw, I naturally eat 80/10/10 so this should be a walk in the park as long as I can ignore my SAD cravings. 08/06/08 = 03:94:03 (…

  in august 80/10/10 support group Comment by KAIT
• WOW very very hard! Let’s see. Where do I start? I went to Boston University for my first semester. It had a pretty good variety of fresh produce and an extensive salad bar (probably nothing organic, but I didn’t know much about organic at the time)…

  in Eating In College Comment by KAIT
• Hey all, I’m still keeping to my juice feast, but I’m going away for a week or two and won’t be able to update via the internet! Keep up the good work to everyone who is involved and I will get at you when I return :0)

  in 30 Day Juice Feast Comment by KAIT
• KathrynL: Thanks for the link. I’ve read Angela Stokes’ story before. Congratulations on your 40 day MC! Have you lost a lot of weight? Were you SAD or raw before you began?

  in 30 Day Juice Feast Comment by KAIT
• Day 2 was today and REALLY tough. I was so close to giving in. I know I’m going to need you guys to get me through tomorrow. I just need to break that 3 day mark and things will start getting easier! Saturday, June 28, 2008 intake: 1 liter of banana…

  in 30 Day Juice Feast Comment by KAIT
• mmm, watermelon =P

  in 30 Day Juice Feast Comment by KAIT
• bitt & Suzical: Thanks for your responses. They were very helpful. Friday, June 27, 2008 intake: 1/2 liter of straight-up apple juice 2 liters of banana orange juice 1 liter of apple, carrot, beet juice

  in 30 Day Juice Feast Comment by KAIT
• carrie6292: Thanks for posting your daily intake and congrats on the success of your 5 day feast. I think it’s fine to have fruit juices. I can’t really get into green juices in the summer so I will be feasting mainly on fruit. I figure that if frui…

  in 30 Day Juice Feast Comment by KAIT
• Still going strong! I’ll post my total intake at the end of the day.

  in 30 Day Juice Feast Comment by KAIT
• Carmentina: Congratulations on your 3 day feast! I have a ton to detox also so I’m in the same boat, lol. Suzical: 40 days is fantastic! Maybe if mine goes well, I’ll stick it out for longer. Thanks for the site. I checked it out and decided that if…

  in 30 Day Juice Feast Comment by KAIT
• chelsey09: I’m 18 :0) but I’m a college student and I’m living at school to work this summer. You should really tell your parents what you plan to take on and maybe recommend them some reading material on the benefits of juice fasting/ feasting so t…

  in 30 Day Juice Feast Comment by KAIT
• bitt: I think I wasn’t drinking enough juice when I first did it either. That lead me to feeling extremely hungry by the time 5 p.m. came along. Also, I haven’t tried cantaloupe juice! I love cantaloupe, but for some reason I never imagined juicing …

  in 30 Day Juice Feast Comment by KAIT
• angie: Thank you for your reply! My feasts have failed in the past because it was just inconvenient for me at the time. I am a college student and I was struggling financially and academically. Now that summer has arrived, produce is more readily av…

  in 30 Day Juice Feast Comment by KAIT
• Yoga Burn Rodney Yee

  in Yoga Dvd Comment by KAIT
• rAWngish teechr: I’m not an expert by any means, but form what I’ve read on this forum and other forums, I think your body seems to find a “happy weight” when following a raw lifestyle. As long as you are eating enough calories to fuel your daily ac…

  in Help! Detox One Year later? Comment by KAIT