ofek

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• actually it still says vegan.. but only before you log in. log out, and you’ll see the most beautiful intro paragraph on the front page.. though i do think there is room for clarifying more that this is a site encouraging a plant based diet..

  in Still a vegan site? Comment by ofek
• hello there – some things are harder to reproduce in a raw vegan version – like fried eggplant.. but milk from all things is so easy and simple! commercial rice milk – is usually mostly tap water (usually filtered but who know to what extent) – and …

  in Rice Milk Comment by ofek
• hi there – to introduce ourselves – we are 100% raw – and really love travelling – by bike. you can see photos from our recent bike trip from northern palestine to siwa in egypt and back – a lot of food pictures! we actually found that traveling raw…

  in travelling RAW Comment by ofek
• i also think a nice gallery would add a good deal of sexyness to goneraw (raw food websites tend to be rather dorky..). ray – you can see great examples of css libraries that are very aesthetic here: http://www.cssplay.co.uk/menu/ also, while you’r…

  in Raw food photo section Comment by ofek
• kale is one of the most delicious and nutritious domesticated green. most people i met in the states who knew what kale is didn’t really know the true taste of kale and were surprised to enjoy it when i introduced them to it. in a few words: ultra-f…

  in Kale vs. other greens Comment by ofek
• i like eating the papaya seeds at the same time i eat the flesh. i cut the papaya like melon wedges and leave the seeds.. they are so pretty.. and the contrast between the black and the orange. i only partly chew them – so it’s not too spicy and rol…

  in Papaya seeds Comment by ofek
• ok seriously now – while there are some recipes for prickly pears – nothing compares to eating them as is – when in season and picked fresh – they are as good as fresh figs. no need to chew on the seeds.. just swallow them – you chew on the fruit ge…

  in Sweetener Confusion! Comment by ofek
• prickly pears are marvelous! in season i eat one bucket a day.. almost season! now i wait while eating their leaves in smoothies and also eating the young white seeds like bulgur. i love them so much i think i’m going to change my name to ‘prick’.

  in Sweetener Confusion! Comment by ofek
• fresh dates are the best.. and not expensive when buying from the date people – 15lb for 41.50 – which is an organic family business owned by raw people.. the honey dates are moist and you can add them to anything. this is really the best as dates a…

  in Sweetener Confusion! Comment by ofek
• just posted how to make sun olives.. it is really so easy.. don’t throw away your money on little jars from far away! click here

  in Any Good Raw Olives? Comment by ofek
• stinging nettles grow all over the world and they contain almost twice as much iron as beef liver (not that that is some kind of an ideal source…) – most important – they are very tasty in green smoothies.. especially with mangos and mint.. remember…

  in Additional protein and iron sources Comment by ofek
• i had both the spirooli and saladacco and i must say that in terms of durability they are somewhat junk. they both rely on the screwing mechanism to lock the turning handle – really bad engineering (or good marketing.. as you will get a new one ever…

  in spiral slicers Comment by ofek
• i use the sun almost excursively for my raw creations. crackers, tortillas, granola.. you name it – i live in northern palestine in the mountains. weather similar to san francisco – but in the summer when it’s not raining most of north american will…

  in Heating in the Sun Comment by ofek
• one day i will ‘spirit’.. as for animals.. i find that most of them, even the flies don’t like them that much. but there was this one flavor of crackers that the neighborhood cats liked… so for this i suggest using 2 screens of the same size (window…

  in oven in place of dehydrator? Comment by ofek
• by the nice photo it looks like you live in a sunny area – i warmly invite you to use the sun… it does wonders, even if you’re north and it’s summer. i use banana leaves instead of teflex sheets (a lot less washing!) and just place it on chairs and …

  in oven in place of dehydrator? Comment by ofek
• hi – check out this website – it is about a turned-raw family traveling in europe visiting communities. if you go in the summer it is very easy anywhere in europe. there is a big overlap of edible wild weeds between north america and europe – so the…

  in Raw Europe? Comment by ofek
• i invite people with strong cravings for junky foods to look at other solutions than eating different things. changing habits, especially food habits isn’t east if you aren’t strong. you need to feel responsible for something (yourself) in order to …

  in 12 Steps to Raw Foods Comment by ofek
• i use the sun almost excursively for my raw creations. crackers, tortillas, granola.. you name it – i live in northern palestine in the mountains. weather similar to san francisco – but in the summer when it’s not raining most of north american will…

  in Dehydrators? Comment by ofek
• i use the sun almost excursively for my raw creations. crackers, tortillas, granola.. you name it – i live in northern palestine in the mountains. weather similar to san francisco – but in the summer when it’s not raining most of north american will…

  in Dehydrator recommendations Comment by ofek