sciencequeen

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• Just because people do it and are living, doesn't mean they are living well. True wellness is far beyond just "health".

  in How do you get carbs without a dehydrator? Comment by sciencequeen
• Actually, I was saying that my dietitian said *anyone* would need 45g of carbohydrate per meal minimum, to maintain normal brain function. Kurite, now quoting the article which YOU linked was your source: "ata in childhood are unavailable, but ketos…

  in How do you get carbs without a dehydrator? Comment by sciencequeen
• Kurite, really? Care to source your words? M42, cool! I like having more resources for nutrition info. I also use this site: http://www.nutritiondata.com/ Missc, ah you sound active like me! Glad to hear you haven't fallen over. ;) And you're right,…

  in How do you get carbs without a dehydrator? Comment by sciencequeen
• Veghealthcoach, thanks, I will try that! :) Kurite, eerr no your brain needs glucose to operate. I should also note that I'm a type I Diabetic and my dietitian told me I need at least 45g of carbs per meal to sustain life without over-eating from st…

  in How do you get carbs without a dehydrator? Comment by sciencequeen
• First of all, actually to me, it sounds like you're not eating enough. I usually eat 9-10 servings of fruit a day, plus loads of cashews, almonds, little salads, veggie crackers, and more! Eecho...I have no idea where you got any of that information…

  in My metabolism seems so fast right now. true? common? Comment by sciencequeen