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sciencequeen

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sciencequeen
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  • Just because people do it and are living, doesn't mean they are living well. True wellness is far beyond just "health".
    in How do you get carbs without a dehydrator? Comment by sciencequeen
  • Actually, I was saying that my dietitian said *anyone* would need 45g of carbohydrate per meal minimum, to maintain normal brain function. Kurite, now quoting the article which YOU linked was your source: "ata in childhood are unavailable, but ketos…
    in How do you get carbs without a dehydrator? Comment by sciencequeen
  • Kurite, really? Care to source your words? M42, cool! I like having more resources for nutrition info. I also use this site: http://www.nutritiondata.com/ Missc, ah you sound active like me! Glad to hear you haven't fallen over. ;) And you're right,…
    in How do you get carbs without a dehydrator? Comment by sciencequeen
  • Veghealthcoach, thanks, I will try that! :) Kurite, eerr no your brain needs glucose to operate. I should also note that I'm a type I Diabetic and my dietitian told me I need at least 45g of carbs per meal to sustain life without over-eating from st…
    in How do you get carbs without a dehydrator? Comment by sciencequeen