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KatyUK

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KatyUK
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  • SkyPrincess, thanks for that… I’ve not read that book no but I’ll have a look for it… I’ve already tried to make a concious effort to do the basics like only eat fruit on an empty stomach, no other foods with melon, nuts take 2 hours etc…. think i’m…
    in Food combining! Comment by KatyUK
  • Yeah thanks for that guys, i think it’s starting to make sense – I’ve tried to stick to having as many mono meals as I can because I think that helps my digestion… however I’m not sure if my body wants a fast – things seem to be moving a bit slowly …
    in Food combining! Comment by KatyUK
  • Wow thanks for that it looks good – may take a little while to get my head round but thanks very much for your help!
    in Food combining! Comment by KatyUK