RMRCLEO

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• Hello Okay so I read Grounded reply and he mentioned the jelly. I opened my first young coconut tonight and did not eat it because I wasn’t sure it was okay since the meat was as he said like a jelly. Is that okay? I used a shucking knife to peel th…

  in coconuts Comment by RMRCLEO
• Hello, I have been reading tons on being raw, I am new also. What I am finding in several different cookbooks is that heating above the magic number of 118 degrees farenheit is the problem temperature. Above 118 the enzymes begin to denature (break …

  in Heat? Comment by RMRCLEO
• Thank you both so much. Michele the article was especially useful about kidney beans being toxic raw. I will miss them terribly! They may be one once in a while cheat for me. Also David, thank you for the Whole Foods tip, I did indeed find chickpeas…

  in beans and legumes Comment by RMRCLEO
• HI, I have two young children (toddler and tiny tot) also that I am trying to encourage more raw eating. It’s not going well so far. They are excited about smoothies but don’t drink them when I make them. Especially if its green. Crackers are their …

  in feeding toddlers Comment by RMRCLEO
• HI I live over the hill in Campbell. I used to live in SC. Oh I do miss it!! There is a raw restaurant in SC http://www.lavie.us/ on Front Street. I haven’t tried it but next time I am over the hill I will. Keep in touch, I am not in SC but I can c…

  in Anyone in or near Santa Cruz California? Comment by RMRCLEO
• My daughter was extremely sensitive also. My had to avoid 7 food categories while nursing her. It was very hard. I agree, don’t worry about raw at this point, worry about calories and getting food in her that does not upset her system. There is plen…

  in raw babies? Comment by RMRCLEO