RMRCLEO

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• Hello Okay so I read Grounded reply and he mentioned the jelly. I opened my first young coconut tonight and did not eat it because I wasn’t sure it was okay since the meat was as he said like a jelly. Is that okay? I used a shucking knife to peel th…

  in coconuts Comment by RMRCLEO
• Hello, I have been reading tons on being raw, I am new also. What I am finding in several different cookbooks is that heating above the magic number of 118 degrees farenheit is the problem temperature. Above 118 the enzymes begin to denature (break …

  in Heat? Comment by RMRCLEO
• I am new to raw and the time and pre-planning is proving to be a scheduling problem. I would like to see less legumes and seeds that need to soaked and sprouted. I don’t always have time to start a meal three days in advance. I agree with the quick …

  in What kind of recipe book would you like? Comment by RMRCLEO
• Thank you both so much. Michele the article was especially useful about kidney beans being toxic raw. I will miss them terribly! They may be one once in a while cheat for me. Also David, thank you for the Whole Foods tip, I did indeed find chickpeas…

  in beans and legumes Comment by RMRCLEO
• HI, I have two young children (toddler and tiny tot) also that I am trying to encourage more raw eating. It’s not going well so far. They are excited about smoothies but don’t drink them when I make them. Especially if its green. Crackers are their …

  in feeding toddlers Comment by RMRCLEO
• HI I did the master cleanse some years ago. I did it for about 14 days. That is how long it took for the film on my tongue to go away. If I remember correctly it took while to see the symptoms (mainly coating on the tongue) and then a a while for t…

  in To anyone who completed 10 day Master Cleanse Comment by RMRCLEO
• HI I live over the hill in Campbell. I used to live in SC. Oh I do miss it!! There is a raw restaurant in SC http://www.lavie.us/ on Front Street. I haven’t tried it but next time I am over the hill I will. Keep in touch, I am not in SC but I can c…

  in Anyone in or near Santa Cruz California? Comment by RMRCLEO
• HI I checked out Carol Alt’s Eating in the Raw and loved it. I purchased The Raw 50 and it is very good also. What I like about it is that there are 10 each entire meals, breakfast, lunch, dinner, snacks, beverages (I think those are the catagories)…

  in favorite uncookbook? Comment by RMRCLEO
• HI I checked Eating in the Raw from the library and it is why I am now trying the raw lifestyle. She is awesome! She is very non-judgemental and she talks about eating meat and choosing not to eat meat. I love her open-mindedness. I am not vegan no…

  in Carol Alt's books Comment by RMRCLEO
• My daughter was extremely sensitive also. My had to avoid 7 food categories while nursing her. It was very hard. I agree, don’t worry about raw at this point, worry about calories and getting food in her that does not upset her system. There is plen…

  in raw babies? Comment by RMRCLEO
• I use snapple bottles washed out. I have a Vitamix and it does not smell like anything. Even when brand new. For the very short time your food is in the Vitamix (a minute or two) I doubt much happens in the toxic gas problem issue. I also love my Si…

  in Vitamix a Toxic Blender ?!! Comment by RMRCLEO