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kary

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kary
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  • Germin8, thank you. I haven’t eaten any sprouts recently. I’m just starting to try sprouting, but it’s definitely interesting. I’m trying to find a way to bump up my protein intake (just a smidgen) without adding excessive amounts of fat.
    in Nutritional analysis of sprouts, etc. Comment by kary
  • “Try soaked Dates or Raisons, or only fresh fruit. Agave, as much as they like you to believe, is NOT RAW!” Yes, dried and fresh fruit are sweet, but they aren’t always good substitutes for honey. Why do you say agave is not raw? Do you mean it usua…
    in Let's Limit our Consumption of Bee Products Comment by kary
  • I’ve been using maple syrup instead of honey, as eating vegan is more important to me than eating raw – especially as sweeteners are (or should be) a very small part of my diet. However, I have recently found my local grocery store carries raw (temp…
    in Let's Limit our Consumption of Bee Products Comment by kary