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rawflower

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rawflower
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  • Thanks for the helpful advice Achin. Do you know how much of the unprocessed salt is needed per day?
  • coconut oil & bikram yoga—huge fan of both. i absolutely love coconut oil & eat it daily!! i use it in green smoothies & drizzled on fruit (probably not proper food combining but i have no problems whatsoever with it). not so much, or no…
  • Prescription for Nutritional Healing by Phyllis Balch. excellent awesome book! available at Borders bookstore, Amazon, etc.
  • Rosehips oil and a product called Egyptian Magic (kind of pricey but goes a long way). both are available at Whole Foods Market. apply several times a day consistently for a while for best results of either one.
  • Yes, i suppose that is true—juicing as opposed to blending. Guess since i haven’t done it myself, forgot about that detail:) Though, it would seem to me that you would still lose weight by doing a fast on blended juices (smoothies). But that is comi…
    in Smoothie Fast??? Comment by rawflower
  • There is a practice called juice feasting which is basically what you are describing. http://www.juicefeasting.com I haven’t done it—i’m struggling to keep weight on while going raw several months ago…
    in Smoothie Fast??? Comment by rawflower
  • In answer to your original question: http://www.ocregister.com/home_garden/markets.s… love & light
  • inorganic matter should just go through the digestive tract
  • I do shop at Whole Foods regularly. I’ve definitely spent my share of $$ there lol! It depends on the items you choose i guess. I have consumed a lot of their prepared deli foods, having salads, rice, vegetables, soups, chicken, and sushi when i was…
  • troubles, how do you just eat a a piece of fruit for breakfast and then one for lunch. I’ve been raw for about 5 months and there is no way i can survive on one piece of fruit for a meal. I have to consume like a giant chopped fruit platter for brea…
  • Get a brand new screwdriver so it is clean:) and use it to pry the meat out. That’s what I have done. But I now just eat the meat of the young coconut. It is the best so delicious and feels so nurturing to eat it!
    in Coconut Problem! Comment by rawflower
  • Coconut oil is just the oil extracted from the coconut meat. The Artisana Coconut Butter is pureed whole young coconut meat so of course that includes the oil as well. It is a nut butter as in almond butter. The coconut butter is very rich and delic…
    in coconut butter? Comment by rawflower
  • Natural material clothing is so important for the body, cotton, wool, silk, etc. No deodorant, nothing for me. don’t need it. I don’t smell but i do sweat and can sweat a lot if i am working out, running or doing yoga. i’m just so much cleaner inter…
  • Thanks, beany. And glad to hear that your degenerative diseases are diminishing. Agreed lulushka good points. For myself green smoothies keep me glowing and energetic and young! And consuming them plus being raw opens up a whole spiritual perspectiv…
  • thanks Zoe, I am going to pick up that book. I don’t eat wheat or caffeine or refined sugars:) I get my sugars in the form of organic fruits! I do have the glow, but was just wondering about beany’s experiences for future reference.
  • beany, what foods do you mainly eat that have that effect on your hair and nails?
  • Thanks Nondairyqueen. I’ve been raw a few months and recently I am losing a lot of hair, it’s causing me anxiety! I don’t really have any bald spots (yet) and my hair is really thick but still I don’t want to lose my luscious hair! I’ll try the red …