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richmarta

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richmarta
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  • Constipation... try a couple of tablespoons of black strap molasses with warm water. Or 2 tbsp of organic ACV (apple cider vinegar) daily will help too.. http://www.earthclinic.com/CURES/constipation.html#ACV_28132 Good luck.
    in Green Smoothies Comment by richmarta
  • Do greenies, they'll do you right.
    in Green Smoothies Comment by richmarta
  • We have been enjoying greenies for the past few years as the better part of our raw diet. We love the fresh, "green" taste. We love the convenience of it! One can make as smooth as it appeals to one's taste. Baby spinach, smoothest. Then the rest, k…
    in Green Smoothies Comment by richmarta
  • Don't feel alone, marionvalleygirl. We cheat with cooked vegan food and sometimes Indian veg. Just the convenience of being served is great and my wife and I appreciate it. I'd say we're 80-95% raw in a given month. I know of people that claim 95-10…
    in Confession of a Cheater Comment by richmarta