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livefooddoctor

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livefooddoctor
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  • One thing that I learned from Lou Corona is to consume nuts in a form where they are cultured. For example, he makes coconut almond yogurt that is out of this world. Will post the recipe to my blog - livefooddoctor.com. There are many versions out t…
    in Craving Nuts Comment by livefooddoctor
  • Hey, carrothead. Cool name. If you check out Conscious Eating, by Gabriel Cousens, he did say that most of the vegans he tested were actually on the low side for B-12, meaning they weren’t getting optimal B-12 from their current diet. How could you …
    in Vitamin B-12 Comment by livefooddoctor