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kedamono

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kedamono
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  • from my experience, even remotely trying to satisfy a craving for something that bad for you is not a good idea.. better to be mindful and aware of the desire and just separate yourself from it. realize that you are not your cravings and let it pass…
  • so jealous of you nyc folk!! i wanna visit!! i have a long-standing crush on sarma :)
  • wow. reading these responses almost makes me cry, i have never met such a wise and accepting group of people! raw foods really does make you beautiful on the inside too :) or maybe it just attracts some of the most loving and balanced folks out ther…
  • om… – you are totally right, i know that the real issue isnt the behavior, it’s what is causing it. i just think i need to be raw so that i have the mental and physical stability to deal with whatever those causes are.. and incidentally, i have been…
  • ceasarea – i didnt take it myself, i work in a health/supplements store and i regularly sell it to people. many of them are cancer patients who have told me how much of a difference it made for them. it’s pretty incredible to see these people who we…
  • reishi is fabulous!
  • good call on all the B vitamins together – while taking a certain one on its own can be helpful for specific issues or deficiencies, they really do work best all together. if you throw off your b-vitamin ratios, you can still have problems with ener…
    in B-12 Comment by kedamono
  • actually, some mushrooms are being used to FIGHT cancer.. specifically reishi mushrooms. so i say dont worry! i also think it’s better to try a variety of more obscure types, instead of general ones like portabello, etc. personally i hate mushrooms!…
  • ananya – thank you for sharing! and serious props for coming to terms with food and your body (well, starting the process!).. i can totally relate. raw REALLY helps me feel better about myself and my life. if you ever want to like.. talk or need sup…
  • wow. i really appreciate all of you so much. getting home and seeing all these words of encouragement really touched me. sometimes it’s easy to feel very alone, and it is so good to remember that there are always so many people out there who underst…
  • raw cacao does WONDERS! with the right recipes, you can eat as much damn chocolate as you want. until you’re sick of it. and it’s actually good for you. the raw chocolate pudding on here (made with avocado) is AMAZING. and the healthy fats fill you …
    in Craving Chocolate Comment by kedamono
  • heyenglish – haha, i’ve been wearing my hawk to the side for work 5 days a week! and little old ladies always compliment me on it. i try to put it up on the weekends but sometimes i am totally too lazy. oh well. at least I know how punkrock i am sec…
    in RAW BOOKS Comment by kedamono
  • i liked boutenko’s book, it was the first one i read also. i also loooove Raw Food Real World by sarma melngailis… a good mix of information, recipes, fabulous photos of food and the adorable sarma. (i totally have a crush on her)... i also would li…
    in RAW BOOKS Comment by kedamono
  • i eat sashimi relatively often. i get unbelievable cravings for it and i feel better when i eat it. and that doesn’t bug me, although sometimes i feel like people look down on it. shrug i gotta do what i gotta do.
  • taking horse chestnut, bilberry, or grape seed extract (or all of them in some sort of blend) will help with capillary and vein strength!
    in Varicose Veins Comment by kedamono
  • haha i must be in the minority.. i HATE the sun. i moved from southern california to seattle so i could avoid it a little. but summer is hard. ever since i was little i get unbelievably sick if i’m in the sun for more than a few minutes. i burn in m…
    in Pure nonSUNse! Comment by kedamono
  • wow, i never imagined there were so many raw foodists with present or former eating disorders! it’s nice to not feel like the only one. and i am glad we are all doing healthy things for ourselves. anorexia/bulimia here.. anorexic for several years, …