mattydean

Comments

• I have been raw for 4 months until tonight when I allowed myself to eat food that I know isnt giving me the best I deserve.... we all deserve the best.... and I get that now.... after the fact. The foods I ate were well off the scale and little comp…

  in Confession of a Cheater Comment by mattydean
• Hi Aylee Yeah it does sound like you have got a lot on your plate. And my first thought was that you and your body were working things out. The very fact you are on here and asking for advice and support is a clear sign that the hard work is almost …

  in enlightenment can be tough sometimes... Comment by mattydean
• I too have become sensitive but I rinse now after acid fruits etc . I read that on Raw the body the body and gums become less inflammed and swollen the gum return to there less irritated state and leave a little exposed tooth. this is one of the cau…

  in Sensitive teeth since bring raw Comment by mattydean
• Successful completion: The body naturally uses the energy for digestion about 60% of its energy to process food. During a fast this energy is used to clean the body instead. Generally there are signs that the body is doing a spring clean, bad breath…

  in Fasting Comment by mattydean
• Hi Guys, Thank you all for your support x Am on day 12 and am really starting to pick up energy. I respect my body totally and anyone else that chooses to fast. It is not an easy task, a challenge on many levels, but the rewards are starting to appe…

  in Fasting Comment by mattydean
• Hi Guys, so grateful for all your feedeback x I am water fasting at the moment on day 13 and will be starting 811 rv as I re feed. Can anyone offer any advice where to start? Which fruits etc? I know I have to start back on foods slowly but wondered…

  in sept 811rv support group? Comment by mattydean