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superfood2

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superfood2
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  • Hey! It depends on the food. This site is great: http://www.gourmetsleuth.com/cookingconversions.asp?Action=find In general, 1 c. is 8 oz. but you probably need grams? 1 c. of cantelope is 177 grams.
  • 5 peaches 8 mangoes 25 or so bananas cucumber-celery juice i have a local cucumber and 4 tomatoes I plan to eat later with celery or romaine. I had the romaine with a salad dressing made from 1 c. cherries, 1 T. fresh lime juice, and about 2 T. wate…
  • Sounds good!!! I need some apricots. I had some fat today. 2 c. strawberries 8 c. mangoes about 8 bananas 2 c. honeydew and cantelope mixed 3 c. pineapple guacamole (regular, with avocado, jalapeno, cilantro, lime, tomatoes, and I also added shredde…
  • 8 c. blueberries 5 c. strawberries 20 or so bananas 2 mangoes
  • I try to make sure I have the bananas; then I buy cases of mangoes for cheaper; and then I also get what's on sale at the store. Just depends. I'm getting organic produce shipped now, too!
  • approximately 16 bananas one mango (waiting for 24 of them to ripen!!) 3 c. strawberries 3 c. blueberries I have some fresh local yellow & red tomatoes, cucumber, cilantro, lime, and jalapenos, so I'm going for a gazpacho later!! Yum. With romai…
  • Thank you! Yes, any time you feel hunger, have fruit available!! Fruit fruit fruit!!!!! :D It's breakfast, lunch, dinner, AND dessert. Get those vitamins and antioxidants in. :D
  • Wow, good for you! That's a fast transition.
  • It's sounds like enough food! I think the quality of your food choices can be better. Are you transitioning or are you not hoping to be a high percent raw?
  • I'm eating at your place tomorrow, Babyraw. haha :)
  • 16 bananas 2 c. strawberries 8 c. blueberries 5 c. cherries 4 c. cherry tomatoes 6 c. romaine 6 c. chard
  • Movement is good, yes!!! :)
  • I exercise (walk, run, yoga, stairs, jumprope) between 1 hour 45 min. and 2 hours 30 min. per day. I don't know, I feel I need all of this food or else I'll be too hungry!!! haha Having a smaller stomach sure wouldn't hurt my budget.
  • I ate and ate and ate yesterday. Can't keep track of it! today: 2 cucumbers 2 pints grape tomatoes 5 mangoes 25 bananas 5 c. blueberries 3 c. strawberries oops....here I go eating again. 15 c. spinach.
  • i don't know if i'll be on the computer later. so far today: 14 bananas 8 c. strwaberries 4 c. blueberries 1 whole pineapple 10 c. spinach 2 cucumbers 1 mango 5 dates 1 orange
  • It's fresh ground chili paste: http://capitalspice.files.wordpress.com/2008/11/sambal-oelek.jpg I have had: 5 mangoes 6 peaches 3 c. strawberries 20 bananas
  • Brandon, was the chili raw? That doesn't look like 90 % of calories were raw. Were the corn chips dehydrated and homemade? Just curious! I don't know how long avocado takes to digest......but why not try it out one day and see if you want a salad fo…
  • I want something else, not sure what. I actually have been thinking about sambal oelek (the processed product), so I might go get a red pepper of some sort.
  • 4 c. strawberries 3 c. blueberries Hmmm, probably 22 bananas 4 c. apples 1/2 c. pears 5 c. mangoes I don't have any greens, but I might go to the store later. I like it that I'm not trying to get so much variety during ONE day but more variety per w…
  • So far today, 3 c. blueberries 6 c. mango about 20 bananas (lost count haha) 2 c. raspberries 2 c. celery 2 c. grape tomatoes mmmm!!!! maybe some cucumber later. i'm cleaning out the frig. otherwise, i'd have more greens. also not doing juice for a …
  • I'm trying to find a produce distributor around here, but it looks like I might just google national ones. I called two natural food stores (ahem, one a big chain) and they said they wouldn't give me the info on the distributors. Another "produce" d…
  • 20 bananas or so 5 c. strawberries 2 c. apples 3 c. endive 2 c. celery 2 c. cucumber
  • I'm moving and re-organizing a lot of stuff in the next two months. I can't even remember what I ate yesterday. haha
  • Awwe, I wish I could send you some food. :(
  • How did you feel after eating at Pure Food & Wine? Sadly, I only get juices there when I go or maybe pick up some Dr. Cow if I'm eating some fat. Their foods are not even raw, with the nutritional yeast, and then maple sugar in every dessert. Cu…
  • Thanks, Pixx!! I figured I'd just mention it partly because I don't think it's hard to be 100% if that's what someone truly wants.
  • Regarding my post that I am 99-100% raw, I just wanted to say that being 100% isn't necessarily a goal for me, so I don't think 100% is hard or unattainable (meaning all the time because most days I am). I didn't want someone to think I tried and fa…
  • I'll go to places that I know have spinach or a healthy green (romaine doesn't cut it for me). I went out to two restaurants last night, had a blast. It all depends on you and your company what you make of it.
  • Well, I called myself 99% for a while, maybe a year or so, because I would use nutritional yeast sometimes regularly for a salad dressing (I still might use nutritional yeast maybe every few months if I make food for someone else). But I'd say 4-5 m…
  • I know what you mean on the fats! I've cut my overts down to one day per week (if that and only if I want it). Seems better for my digestion to make it all in one day and focus on wonderful fruits the rest of the time. I only like raw olives (not to…