Ckersten

Comments

• Thank you all for you advice! It is nice to know that there are other women that have been diagnosed with this. I will look into the books and herbs. As much as I long to trash my birth control pills, I anticipate if I were to talk to my gynocologis…

  in Polycystic Ovary Syndrome Comment by Ckersten
• Is Dr. Doug Grahams 811 diet complex to integrate into daily life?

  in Tips for Losing Weight for the Raw foodist Comment by Ckersten
• Thank you much! I grealy appreciate it. And thank you for information on the search feature . . . I am still learning!

  in Tips for Losing Weight for the Raw foodist Comment by Ckersten
• Oh! Sadness! I was in the Netherlands last year at this time but am stateside now. I miss the markets and canals much. There is a great veggie resaurant in Amsterdam called Bolhoed (I think . . .) they do cooked vegan food but I had a few raw desser…

  in Nr Amsterdam Comment by Ckersten
• I just looked on nutridiary and nuts, well cashews, are mostly fat rather than protein.

  in for all those struggling on 811 Comment by Ckersten
• Another question, how much excercise the the "average" (if there is such a word) 811 eater do per day? The book is on the way from amazon so if it something that Dr. D answers I should probably just wait and see . . . but I am so excited by this die…

  in for all those struggling on 811 Comment by Ckersten
• Are nuts more of a protein or fat? Thank you Winona for the greens suggestion, I was just wondering about protein too!

  in for all those struggling on 811 Comment by Ckersten
• Regardingn 811, should one worry about having too many calories? I can easily pack away fruit and veggies (I could eat 7 bananas in a sitting). Yet I can eat so much that I am worried I am going to put on weight. Is this common?

  in for all those struggling on 811 Comment by Ckersten