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hikergirl

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hikergirl
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  • Thanks! I'll give it a read . . .
  • Hi, CuteLuke! I am the only one in my family who eats raw. The others eat cooked food and junk food. (yuck!) But I feel great, have lots of energy, etc., so it's worth it to me! :-D How did you learn about being raw?
  • My Vita Mix! I could live very simply and happily with only my Vita Mix and a tall glass! (And if I had a straw I wouldn't even need the glass!) :-D
  • Could someone please explain "salt" to me? I thought salt was NaCl (sodium chloride). So how could regular salt (non-iodized, no preservatives) salt, like kosher pickling salt which is just plain NaCl, be any worse for you than NaCl which is harvest…
  • You said it, germin8! My dream kitchen would have a fabulous raw chef AND a maid! It would also have a giant, industrial-sized refrigerator and freezer for all my raw produce and raw foods, several really good quality knives, and my Vita Mix and my …
    in Dream kitchen Comment by hikergirl
  • After reading Graham's 80/10/10 book I cut my nut consumption down to 2 ounces a day. After a few days I was hungry all day - no matter how much fruit I ate! So now, I have about double that in a day.
    in How many nuts? Comment by hikergirl
  • I just bought a new and interesting fruit - a prickly pear - at a pretty high price at my grocery store. (I wanted to expand my horizons beyond apples, bananas, and oranges.) And it tasted awful! But I don't know if that's how they are supposed to t…