Jessica21

Comments

• Hey Shacone! Thanks for the support. Setting a goal not to eat after 6 pm is a great idea! I might try to make that my goal next week! Eating at night is so tempting, but I've learned if I'm going to grab anything it better be an apple or a pear. Us…

  in Introduction Comment by Jessica21
• I'm really sorry if this message comes across as rude, but I just have to say it after reading Zinfandel's post. First off, I do not need you to tell me if I'm starting this diet for the right reasons. Why do my reasons for starting this diet have t…

  in Calories Comment by Jessica21
• Thanks for the feedback! I think that I will start keeping track of my calories with one of the online calories trackers. Eating too much fat is what scares me, but I think I have that under control. Before going on the raw foods diet I was a vegan,…

  in Calories Comment by Jessica21
• Hi, Thank you for the support. Today, I ate tons of fruit throughout the day, so I'm confident that I ate enough calories. I have two questions for you. First, is it possible to gain weight on this diet? Second, does smoked salmon count as a raw foo…

  in New to the Raw Foods Diet Comment by Jessica21