brookie

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brookie
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  • sounds like you're doing great, liger! i'm so proud of you (and all you guys on this thread). i still struggle with temptations to binge, but the longer i stay consistently raw, the more i just crave raw. eating is slowly becoming less of a battle a…
  • liger! i'm with you, friend. i've struggled with a binge/ restrict cycle for years. eating high raw is the only thing that truly stabilizes me and helps restore a healthy relationship with food and my body (but i definitely fall off the wagon a lot)…
  • hey meghan! i wholeheartedly echo the good advice already given. it really helps me to observe how amazing i feel on raw, versus how crappy i feel when i binge on stuff my body wasn't intended to digest (super-greasy mexican food! how i love it!) be…
  • i've been doing lots of lettuce wraps lately - just tossing some veggies in little dressing (could you do a little lemon juice and sea salt if you're 811?) and wrapping them in a leaf of bibb, romaine, or kale. i lurve my veggies, but always seem to…
  • good for you, Koaselino!! it's so encouraging to see those health improvements, especially when they happen so quickly. it's like your body is telling you how much it loves and appreciates what you're doing. just imagine how many more wonderful heal…
  • LOL - i hear that, suasoria. i can eat them by the bowl-full, sliced with a little lemon juice and sea salt. bliss!
    in tomatoes! Comment by brookie
  • thanks everyone!
    in tomatoes! Comment by brookie
  • liger99, i'm so sorry you're in this dark place now. remember you're not alone. so many of us are struggling with the same thing. this past weekend i binged and feel awful today - so frustrated by this cycle, wondering if i'll ever be able to break …
  • what a great topic :) really soft, ripe medjool dates bliss me out like nothing else. i get these weird tingles/ waves of pleasure in my brain. glorious. ate one walking down the street yesterday and had to stop and close my eyes, i was overpowered!
  • yes! that article made me insane with joy. i too want to go through and systematically try each one.
  • good for you, girl! i love my colonics at sana vita, near union square. http://www.sanavita.org/index.html they're a bit pricy at $135, but for me a great first colonic is worth every penny. everyone there is wonderful, i can especially recommend Ar…