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brookie

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brookie
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  • sounds like you're doing great, liger! i'm so proud of you (and all you guys on this thread). i still struggle with temptations to binge, but the longer i stay consistently raw, the more i just crave raw. eating is slowly becoming less of a battle a…
    in Going back to raw, and I NEED your support Comment by brookie
  • liger! i'm with you, friend. i've struggled with a binge/ restrict cycle for years. eating high raw is the only thing that truly stabilizes me and helps restore a healthy relationship with food and my body (but i definitely fall off the wagon a lot)…
    in Going back to raw, and I NEED your support Comment by brookie
  • hey meghan! i wholeheartedly echo the good advice already given. it really helps me to observe how amazing i feel on raw, versus how crappy i feel when i binge on stuff my body wasn't intended to digest (super-greasy mexican food! how i love it!) be…
    in Most Definitely a Noob. Comment by brookie
  • i've been doing lots of lettuce wraps lately - just tossing some veggies in little dressing (could you do a little lemon juice and sea salt if you're 811?) and wrapping them in a leaf of bibb, romaine, or kale. i lurve my veggies, but always seem to…
    in So many vegetables...so little time Comment by brookie
  • LOL - i hear that, suasoria. i can eat them by the bowl-full, sliced with a little lemon juice and sea salt. bliss!
    in tomatoes! Comment by brookie
  • thanks everyone!
    in tomatoes! Comment by brookie
  • liger99, i'm so sorry you're in this dark place now. remember you're not alone. so many of us are struggling with the same thing. this past weekend i binged and feel awful today - so frustrated by this cycle, wondering if i'll ever be able to break …
    in Getting out of a binge Comment by brookie
  • what a great topic :) really soft, ripe medjool dates bliss me out like nothing else. i get these weird tingles/ waves of pleasure in my brain. glorious. ate one walking down the street yesterday and had to stop and close my eyes, i was overpowered!
    in Raw food and feeling STUPID good. Comment by brookie
  • yes! that article made me insane with joy. i too want to go through and systematically try each one.
    in 101 Mostly Raw Salads from NY Times [LINK] Comment by brookie
  • good for you, girl! i love my colonics at sana vita, near union square. http://www.sanavita.org/index.html they're a bit pricy at $135, but for me a great first colonic is worth every penny. everyone there is wonderful, i can especially recommend Ar…
    in Colonics reccommendations in NYC Comment by brookie