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emmasoleil

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emmasoleil
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  • I'd say you might not be getting enough calories and so your craving fats which are a very concentrated calorie source. Its also not great for the body and hard on the digestive tract so try eating more fruits instead, not only are they healthy but …
    in Nut cravings Comment by emmasoleil
  • Hi wichten, I also use a brita filter and I find it filters the water OK during the winter but they always pump up the chlorine load in the summer and that's when I start noticing chlorine in everything, even the filtered water not to mention shower…
  • hey everyone, I'm definitely in. I really want to move towards more fruit and less fat but im still in the mentality that i have to have my few supplements every day (stupid I know). Today was- 1 mini cantaloupe blended with water 7 bananas 2tbsp ca…
  • Thanks for the replies! I just got my wisdom teeth out so i wasn't feeling great for the last while. So now im back but finding it hard to start off. I guess the wise thing would be to start adding more fruit and veggies to my diet and slowly transf…
    in Hi from canada Comment by emmasoleil