tabbycats_tofu

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• ah! I'd never heard of yogamates.com before, and now i'm HOOKED...thanks Suasoria for posting it:)

  in Exercise - I need a new pilates or yoga plan. Comment by tabbycats_tofu
• I am SUCH a big fan of yogatoday.com! My favorite by far...also, for pilates, you could try to download Mari Winsor pilates, she's such a drill sergeant... womenshealthmag.com often has downloadable and printable yoga flows...you could try to follow…

  in Exercise - I need a new pilates or yoga plan. Comment by tabbycats_tofu
• Juicefastfan, your ideas sound fabulous...well done...and clever idea about the mango pit... I lOVE this feeding your babies raw food: why not? puree down to mush, and that's good for everyone...so simple, cheap, and healthy:)

  in Homemade baby foods Comment by tabbycats_tofu
• I have that problem too, after I drink green smoothies, but only on occasion. I find that a cup of peppermint tea helps a lot...or, I'll just chew on a few leaves from my mint plant (kind of like a cat...).

  in Feeling queezy Comment by tabbycats_tofu
• I agree with Biancabookworm, those green smoothies are key to weight loss...if that is in fact what you're going for, then they'll do the trick! I find that when I add fruit to my green smoothies it makes it marvelously delicious, but for some reaso…

  in 1 month 100%RAW and no weight lost???? Comment by tabbycats_tofu
• This has been a really interesting topic! Jaimie, thanks for your detailed posts, they're my favorites:) Fonky, I TOTALLY understand your fascination with oatmeal! that was the BIGGEST hurdle for me when I moved to South Korea (No oatmeal to be foun…

  in 1 month 100%RAW and no weight lost???? Comment by tabbycats_tofu
• This is a great idea! I have been blending peppermint leaves from my mint plant for a while now, but I'd not thought of adding herbal tea...thanks for posting this:)

  in Boost your smoothies! Comment by tabbycats_tofu
• Concord grapes are so plentiful at the market these days that I've been eating BUCKETS of them! it's lovely

  in healthy highs: foods that make you feel good Comment by tabbycats_tofu
• avocados...they make a great treat like once a week, and they feel so creamy and lovely!

  in healthy highs: foods that make you feel good Comment by tabbycats_tofu
• Hey Sheila, I'm SO happy for you and your GREAT shopping success! YAY! as for the nuts, I've bought some almonds that were raw, but usually I find that they've been roasted (it must've been just a one-off at Lotte where they were accidentally the un…

  in Easy spinach recipes....? Comment by tabbycats_tofu
• By the way, this may be very far from where you're living now, but I've had great luck with finding nuts/dried fruit at Dongdaemun market. Just at the front entrance there're always these ancient ajuma's sitting with their baskets of dried stuff....…

  in Easy spinach recipes....? Comment by tabbycats_tofu
• ohhhh Sheila, do I EVER feel your need for new spinach recipes... I'm sorry that I can't give you any recipes, other than just blending spinach into whatever smoothie I'm making, but I hear you about the struggle...Korea is interesting, isn't it? I …

  in Easy spinach recipes....? Comment by tabbycats_tofu
• In Korea I've been told that breast massages help to keep them quite free of any settling...stuff?...I'm not sure what you'd call the stuff that'd settle in your breasts, so I'll just call it "settled bits." I've yet to experience one of these breas…

  in What is a good Healthy Breast Supplement to take???? Comment by tabbycats_tofu
• From what I've read the best way to keep your breasts healthy is to just keep your whole self healthy:) but that doesn't really help out very much...ha, sorry, I promise to be more brilliantly helpful next time!

  in What is a good Healthy Breast Supplement to take???? Comment by tabbycats_tofu
• 1: What country are you from? Canada 2: What's your occupation? English teacher 3: How long have you been Raw? 5 months and a wee bit 4: Favourite Film? ohhh hummmmmm.....Movies bother me, they're so long...I want to say the new wolverine movie? tha…

  in Just to get to know you all better :D Comment by tabbycats_tofu
• avongrandma, I have had this all my life - due to very low blood pressure - and the doctor always told me to just move around more slowly...or eat lots of eggs and cheese to raise my blood pressure (sounds like SOLID advice hey? what an idiot...) um…

  in I have been getting dizzy when I get up for awhile now, any ideas? Comment by tabbycats_tofu
• WHAT! organic co-op in Korea! I'd LOVE to join! I'm currently in Anyang, Pyeongchon-dong to be exact...about 30, 35 minutes from centre of Seoul. Happy2swim, how'd you join up?

  in Anyone in Korea? Comment by tabbycats_tofu
• Monomealing watermelon and fasting has really helped me....I'm done for when watermelon goes out-of-season!

  in I am having a very hard time... Comment by tabbycats_tofu
• charliegirl: don't feel sorry at ALL for posting! it's SUCH an important thing to have some place to let it go, hey? I'm happy to listen...or read, really:) as for your allergies, my god, I've heard SO many more people these days talking about soy a…

  in 27, PCOS, morbidly obsese, and miserable Comment by tabbycats_tofu
• Oh wow, I started raw due to some severe allergies to gluten, peanuts, shellfish and diary....for me it was. Matter alsoof just not having many ffood options here inSouth Korea due to my allergies...I also wanted to lose weight, and I have done with…

  in 27, PCOS, morbidly obsese, and miserable Comment by tabbycats_tofu
• Sheila -I'm an English teacher like you...and yes, the Shinsegae near us has basil on occasion:) it's a good place for specialty items...well, what's considered specialty here at least . I found mint and basil and marjoram and oregano plants all at …

  in This is all I can find... what do you think.... Comment by tabbycats_tofu
• I would recommend checking out the recipe section and doing a search there...

  in This is all I can find... what do you think.... Comment by tabbycats_tofu
• Sorry, that was "homeplus" not "ho eus" Ha!!

  in This is all I can find... what do you think.... Comment by tabbycats_tofu
• Hi, I've been living in Incheon for well over a year now...whereabouts are you in SK? Have you tried an smart or a ho eus? They've usually got a better, fresher selection than lotte... Also, if you're anywhere locAted anywhere near Shinsegae departm…

  in This is all I can find... what do you think.... Comment by tabbycats_tofu
• okay, SO! I'm happy to say that I've switched powders: I'm now using just a ground up hemp from www.iherb.com It's LOVELY! I"m so happy about it, it's going down nicely, blends well, and no tummy troubles at all! yay!

  in Vega meal replacement Comment by tabbycats_tofu
• ah, very good idea:) I guess I got sucked in by the hype around this VEGA whole-meal powder...oh silly me:)

  in Vega meal replacement Comment by tabbycats_tofu
• It sort h of has this flaxy type of taste....I really like it, but I'm not positive that it's raw...Well, I like it aside from the upset stomach and the angry bloating...

  in Vega meal replacement Comment by tabbycats_tofu
• I'm wondering if it's troubling me because I'm mixing it with fruit? Oh bother...

  in Vega meal replacement Comment by tabbycats_tofu
• And just wait, your insides are getting woken up: it can be frightening but worth it

  in Terrible Bloating :s Comment by tabbycats_tofu
• OH god, until I started mono mealing and really watching the number of hours between meals (some things need to digest longer before you eat another meal) I had the most painful gas...another thing that helped was I cut out nuts--I found them really…

  in Terrible Bloating :s Comment by tabbycats_tofu