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Sprout Chic

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Sprout Chic
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  • I make fruit Jelly out of mine. I make the gel first then grind up fruit in a food processor until it is creamy. I mix the fruit with the gel. I use cherries and grapes. Then I use it as a spread on raw cookies that I make out of buckwheat. It makes…
    in Ch-ch-ch chia seeds. Comment by Sprout Chic
  • Awesome, I grind it up all of the time I just didn't know it was called flax meal. I just called it ground up flax seed! Thanks, the book I have is everyday raw by Matthew Kenney and his cracker recipes look really good. I can't wait to try them!
    in Flax Meal Comment by Sprout Chic
  • I get the label thing now, thank you. I am with you though and I am just telling people I eat a raw plant based diet.
    in Getting the lingo down Comment by Sprout Chic
  • I am so glad you posted this. I have been going through the same thing and now I know it is normal.
    in Just a really embarrasing question for the vets :-) hahaha, thanks guys! Comment by Sprout Chic
  • I have used them more than once and had no problems. I tried parchment paper once making flax seed crackers and it was a disaster. The dough stuck to the paper and the paper was dehydrated right into the food. I used parchment paper for cucumbers an…
    in Teflex sheets? Comment by Sprout Chic
  • Love the book thank you!
    in Lovely, Free Recipe Book Comment by Sprout Chic