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kiki the veggie lover

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kiki the veggie lover
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  • Just watch your fat soluble vitamins. The water soluble ones like vitamin c are not a big deal to consume too much of. Your body will get rid of them for you. However, do watch your intake of fat soluble vitamins like iron. Once your body binds the …
    in Vitamin overdose? Comment by kiki the veggie lover
  • Hi Cathy! I am new to raw as well! Was previously vegan (with some fish, I know it's cheating, but they are tasty little critters!) . My family is pure blooded Minnesotan with a love for all things cowish... So I too run into the cooking dillema. Lu…
    in New and in need of support on my raw quest Comment by kiki the veggie lover
  • Thanks sisterbecky, That article was really great. My doctor has me on vitamin c and iron supplements. However, at the moment I'm not taking them at the same time (or as regularly as I should). The pills make me really stomach sick for 6 plus hours.…
    in New to Raw :) Comment by kiki the veggie lover