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laiabird

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laiabird
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  • No need to get down on yourself :) Just add in lots of raw foods (without depriving yourself of everything else) and your cravings will go away little by little. You'll just want to eat fresh! Whole foods like grains and beans or steamed vegetables,…
  • Thanks for this article! A great reminder for me. I have seen a few videos and articles by Frederic P. and felt them to be clear and ring true for me. Back to the basics: Lot of Fruits and Veggies... Everyday with gratitude. Yum!
  • Mango!! But also fresh ripe figs, persimmons, papaya... I also LOVE all kinds of berries, I just have a really hard finding them nice and ripe. Raspberries and blueberries are so delicious when they are just right. I find myself disappointed alot wi…
  • Thanks for the explanation. I'll try that. I hadn't thought of overbrushing as being damaging but I had heard that before. It's not so good for your gums either. I'll keep that in mind. Thanks!
  • Hi! What is oil-pulling? have_mersey, is there a recipe of salt water and oil you use? I am rather new in this forum and was just thinking of posting a similar topic. I've been eating a raw foods diet for about five months and have some sensitivitie…
  • Thanks for the Kale Chips idea! I bought some and LOVED them, but they are too expensive for me to buy regularly. I'm trying to develop raw snacks they don't involve sugar (agave, lots of dates, cacao, etc). I had never heard of the cauliflower snac…