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wyethia

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wyethia
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  • I love chocolate pudding -- blended avocado with bananna and cacao powder -- no sweetner needed. I also make a lot of sorbets with no sweetner -- seasonal fruit with coconut water, blended then frozen. you can sweeten it by adding a date or grapes t…
    in lower calorie desserts Comment by wyethia
  • 5 small tomatoes Slice of onion Small round of jalape
    in Back to Raw & got a Vitamix! Comment by wyethia
  • Read Eating Animals by Jonathan Safran Foer - yuck!!!! that said--are you nourishing yourself overall in your eating? I find my cravings intensify if I'm not paying attention to my diet as a whole--there is this great book called Mindful Eating by J…
    in Could someone give me a kick? Comment by wyethia
  • I don't have specific experience with it, but I've seen it mentioned as a common symptom when going fully raw as your body comes down off all the stimulants and madness of a SAD diet. wyethia
    in 100% raw for a week now! Comment by wyethia
  • did you get it yet? I would love to own a Vitamix someday :) Wyethia
    in Just bought a Vitamix 5200.............. (waiting) Comment by wyethia
  • Make sure you are paying attention to the seasons--I'm here in AZ too, but down in Tucson. Things get way cheaper in season so when you start seeing things go on sale, grab it and eat a lot for awhile. I rotate through Safeway, Albertson's, TJ's, th…
    in Brainstorming about spending less on raw Comment by wyethia
  • I found that omega-3 made my milk increase in volume tremendously. I wasn't vegan at the time so ate salmon, but I would try vegan Omega-3 supplements. Do you have a midwife or someone that you can go to about nursing issues? wyethia
    in 2 week old baby and breastmilk shortage!! need advice.... Comment by wyethia
  • It is really hard sometimes to have other people recommended diet changes--it is so easy to be defensive. Just be patient that over time, she might become more open to new ideas. The percieved "extremeness" of totally raw or vegan can seem so out of…
    in Worried about my mom. Comment by wyethia