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wyethia

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wyethia
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  • I love chocolate pudding -- blended avocado with bananna and cacao powder -- no sweetner needed. I also make a lot of sorbets with no sweetner -- seasonal fruit with coconut water, blended then frozen. you can sweeten it by adding a date or grapes t…
    in lower calorie desserts Comment by wyethia
  • I don't have specific experience with it, but I've seen it mentioned as a common symptom when going fully raw as your body comes down off all the stimulants and madness of a SAD diet. wyethia
    in 100% raw for a week now! Comment by wyethia
  • Make sure you are paying attention to the seasons--I'm here in AZ too, but down in Tucson. Things get way cheaper in season so when you start seeing things go on sale, grab it and eat a lot for awhile. I rotate through Safeway, Albertson's, TJ's, th…
    in Brainstorming about spending less on raw Comment by wyethia
  • I found that omega-3 made my milk increase in volume tremendously. I wasn't vegan at the time so ate salmon, but I would try vegan Omega-3 supplements. Do you have a midwife or someone that you can go to about nursing issues? wyethia
    in 2 week old baby and breastmilk shortage!! need advice.... Comment by wyethia