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pathlesstrodden

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pathlesstrodden
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  • Hi Nicolette, I wrote a blog post on this. Here's the link: http://www.pathlesstrodden.com/how-to-juice-without-a-juicer/ Hope it helps, Alison  
  • It could be that you are experiencing symptoms of detox. I suggest taking it slowly! Try just one raw meal a day and make sure it's with foods that you like. Try simple dishes - if you like grapes how about a red grape and celery smoothie, they go t…
  • You could use Tahini. It thickens when chilled, but not as solidly as cacao butter or coconut oil.
  • I like Kate Wood's books (she's changed her name to Kate Magic now). Lots of real world quick and easy recipes. There are a lot of recipes on my site http://pathlesstrodden.com - feel free to peruse!
  • I agree with the coconut oil, it's a natural wonder! Make sure you're raw includes eating food that you LOVE! This will really help satisfy you on so many levels. Don't be afraid to up the fruit, and have a handful of nuts of seeds in your salads wh…
  • My acne scars have really improved in the last couple of years. I'd suggest the cleanest, simplest diet you can have, with lots of green juice, facial skin brushing (as per Tonya Zavasta) and application of coconut oil.