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Tulip2

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Tulip2
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  • I've been sprouting lentils,used them in a salad yesterday..my stomach has never been so upset! UGH! disappointed as I sprouted two trays worth,a lot!
  • -figs -dates -bananas -papayas -nuts (but not too much of any of these!)
  • I wouldn't recommend bringing food to the movie theater.Notice how people overeat because they are so stimulated by the movie going on? if you absolutely must,bring a single coconut water.Or a small bag of carrot sticks.It's easy to over eat dates a…
  • You should never eat directly before or after intense physical exercise,according to well renowned Gerald Benesh and his dietary guidelines.The body needs time to adjust back to its non active state in order to properly digest food.After running,I s…
  • I've been raw for two and a half months now.I have TONS of extra energy,sleep so much better,amazing difference in my skin and hair.However my digestion is super sensitive and have gotten really bad upset stomach aches,bloating,etc from eating sprou…
    in Newbie Page Comment by Tulip2
  • Hawai'i Nei
  • My name is Tajna,I live in Hawai'i, and I started my raw food adventure in August.I'd had a lot of emotional times this summer,plus traveling,and when I was traveling I was drinking Odwalla juices a lot.I know they aren't fresh juice,but I noticed h…
    in Hello, Everyone! Comment by Tulip2