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camilla3363

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camilla3363
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  • I am also experiencing PMS symptoms on a monthly basis without bleeding, since April. Very curious. I have been 50-100% raw for 2+ years and definitely notice correlation between high raw and absence of bleeding while still experiencing monthly PMS …
    in Weird period Comment by camilla3363
  • Hi Karuna… Talk more about what it feels to “fall off the wagon”.... I could use some encouragement and compassion as well I am underweight, and obsessed with the idea I should be adhering to the strict 80/10/10 guidelines. I wonder, sometimes, abou…
  • I too had a bad experience with raw green beans. TERRIBLE constipation. Felt like an intestinal blockage. Hope you are feeling better beate64. blessings…
  • omshanti, i have found that a flax oil supplement helps. taken in between meals, throughout the day. i like Barleans. happy birthday!
  • Thanks for the feedback greenghost and el-bo. I am glad to read that fruits and vegetables, besides avocado, have ‘good’ fats. I do need to work on increasing caloric intake. Since going raw, I seem to have energy to go hours without eating and not …
    in fats? Comment by camilla3363
  • “The Botany Of Desire: A Plants Eye View of the World” – Michael Pollan
  • i often use ground yellow mustard seed (i grind in a spice grinder) in vinaigrette dressing and the flavor/spiciness substitutes well for dijon mustard. also, the seeds thicken the dressing a bit for a nice texture. as for balsamic vinegar, would yo…
  • i appreciate the feedback! i will view the “bonnydoonvineyard” information.
    in wine Comment by camilla3363
  • hi Patchouli! i am also new to raw, exploring, and i am not 100%. i have also struggled with letting go of (much loved:) coffee. however, as i began to eat more raw food throughout the day, i began to feel less energized after drinking coffee. so i …
  • grapeseed oil is a wonderful facial moisturizer. it is light and absorbs well.
  • I am in Raleigh, North Carolina.