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zoe5

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zoe5
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  • I am new to raw and was brought to it because of various persistent ailments. I’m going on my 4th week and the first ailments that seem to have been cured so far are sleep (i have had trouble falling asleep and staying asleep for over a year – now t…
  • OH! duh… :) thanks
  • Thank you so much for all of your replies! I hope that is totally correct and good food habits will change my allergies. I’ll keep you updated! SocaL, you don’t recommend consumption of sprouted grains?
  • Something to note is water. Water water water, drink lots of it. Especially if you are drinking green smoothies or veggie juices. Most of us don’t get enough water. I was told many times we confuse thirst with food cravings. Advice is to drink a ful…
    in How to lose weight Comment by zoe5
  • I did some reading. Two links worth looking at: http://www.living-foods.com/articles/largebeans… http://www.thefarm.org/charities/i4at/lib2/spro… Here they list garbonzo, mung and lintles as the best beans to sprout. With lots of other reading onlin…
    in Sprouting tips? Comment by zoe5
  • Sprouted grains are an issue for me, so i’m trying beans. I am working with a raw nutritionist and she has not expressed issues with sprout beans. I will ask and do research on this though. So far I’ve only sprouted Mung beans and they do great. And…
    in Sprouting tips? Comment by zoe5