figsandolives

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• I plan on starting dry brushing – I only just learned about it!! (where have i been lol) Also, in case you are slightly breaking out, or even if you’re not, a GREAT exfoliater/toner is putting (raw) apple cider vinegar on your face overnight. (put s…

  in Raw Beauty Comment by figsandolives
• Thanks heyenglish & Moth. I was just in a bad mood yesterday b/c of high fat, non-vegan day LOL. I know I need to keep reminding myself to be kind and loving to myself! Silly, But true. Today, much much better, however the weather went crazy fro…

  in sept 811rv support group? Comment by figsandolives
• MOTH, thanks for the comments. I seem to do well raw just a couple of days , then cooked, then raw.. i can’t seem to be consistent and it’s related to my emotions i think or feelings of “i need to eat something more substantial” LOL. i shouldn’t get…

  in sept 811rv support group? Comment by figsandolives
• thank you. oh i have read the book. maybe i need to re-read it. LOL and i do track my foods but still, nagging fears. also, since i just came from losing 30 pounds.. i need to ‘feel ok’ by eating more than 1500 cals and not feel i overate.

  in sept 811rv support group? Comment by figsandolives
• hello everyone! new here, and new to 811. i’m excited to do 811, but i’m worried i might ‘injure’ myself by getting deficient in something. what are your thoughts on this ? i really want to experience super health. i don’t need to lose weight (maybe…

  in sept 811rv support group? Comment by figsandolives
• wow that is so inspiring. i know if i were pregnant i’d be too scared..many many congratulations.

  in Raw Pregnancy Update Comment by figsandolives
• i have found that organic ground flaxseed has helped eliminate my severe cramping/pains associated with my period!! i take 2 Tablespoons almost daily. i have also lost 30 pounds , so i think that has helped too.. am now 135 pounds, 5’7. i am slowly …

  in Frustrated- Difficult Menstrution Comment by figsandolives
• hi, i am very new to GoneRaw, and new to 811rv. I finished reading the book a few days ago, and decided to implement ‘cold turkey’ (coming from a lowfat mostly vegan , it hasn’t been too hard). i don’t need to lose weight, but wouldn’t mind an extra…

  in august 80/10/10 support group Comment by figsandolives
• San Francisco Bay Area, CA. Originally from Beirut.

  in What State/Country are you in? Comment by figsandolives
• hi.. recently read the 80/10/10 diet and loved it. i’m currently veg*n , and interested in having more a lot more raw foods in my diet.

  in Hello, Everyone! Comment by figsandolives