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jessicaaah

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jessicaaah
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  • Just calculate your BMR which is how much your body burns just by existing and then see how much extra you burn by doing your various physical activities by using the Harris Benedict Equation. http://www.bmi-calculator.net/bmr-calculator/ Then you c…
    in How many calories, etc...? Comment by jessicaaah
  • I’ve started the master cleanse today after putting it off for a few days. I’m hoping i can stick to 14 days. My system sure needs it!
    in Master Cleanse? Comment by jessicaaah
  • If you don’t tend to a cavity it will just get worse. Better to get a small cavity filled than have to have your whole tooth restored with the possibility of root canal and crowns. I’m amazed to hear that someone doesnt brush their teeth. Even if yo…
    in Cavities and Brushing Teeth Comment by jessicaaah
  • Hello. I’m 24 years old and live in Melbourne, Australia. I’ve decided to turn raw for my health and to kick start living a more healthier life. I enjoy gardening and preparing fresh foods and farmer’s markets. I just finished a year at culinary sch…
    in Hello, Everyone! Comment by jessicaaah