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zenpawn

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zenpawn
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  • socal’s viewpoint is actually supported by the well-respected Dr. Joel Fuhrman of Eat To Live fame. For example, see his answer to a reader regarding enzymes in raw food here: http://www.drfuhrman.com/ask/archives/2004_7_12…
    in food combining Comment by zenpawn
  • FYI, here’s a standard and easy calculator for determining the calories required to maintain your current weight given your approximate activity level: http://www.webmd.com/content/tools/1/calc_metab…
    in SAD Calorie Intake Guides myth or reality? Comment by zenpawn
  • Found a couple pics (of the same cake) on flickr: here and here It lists the ingredients she used, but no measurements or preparation instructions.
    in Strawberry short cake Comment by zenpawn
  • According to Dr. Douglas Graham in The 80/10/10 Diet, raw food is often comparable to SAD foods as regards the high levels of fat. germin8, if you do run the numbers, please let us know what you find.
    in Grrr!! Frustrated by other people's non-understanding Comment by zenpawn
  • I’ve had good luck with my LaLanne Healthmaster 100. It has the same max horsepower as the Vitamix at half the cost.
    in I need a blender a food processor, any suggestions? Comment by zenpawn
  • My oven doesn’t go low enough, so if yours is like mine, you might need to swing the door wide. A temperature probe or indoor/outdoor thermometer is probably a good idea to be sure. When I made my own tempeh, I would just turn on the oven light with…
    in Living without a dehydrator Comment by zenpawn
  • I miss beans too. :( The mock hummus and refried recipes I’ve seen tend to feature nuts and seeds. Certainly not the same macronutrient ratio as beans (i.e., high fat vs high protein).
    in Beans? Comment by zenpawn
  • The only show that seems to have done this “right” was the Black and White series on FX: http://www.fxnetworks.com/shows/originals/black…
    in Raw Wife Swap Comment by zenpawn