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tammay

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tammay
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  • I'm new to raw and still tentative on green smoothies, but I've been starting my mornings off with this green smoothie every day and it seems to work well for me: 1/2 cup spinach leaves 1 celery stalk 1 cup fresh or frozen berries (strawberries, bla…
    in Needing Help With Green Smoothie!! Comment by tammay
  • Bill, thanks for the goals site. Hopefully that will help me set some positive goals and keep them! I’ve been 100% raw for about 2 weeks although I did lose it for one of those days (stress binge), so that makes about 13 days. Physically I’ve been f…
    in Days 100 % Raw Support Group Comment by tammay