el-bo

Comments

• thanks dave i don’t know if you’ve had time to follow our challenge, but you’d be most welcome to drop in and share your tips if you have the time, of course peace elliot

  in 80/10/10 and how I feel about it... Comment by el-bo
• turns out that it was an holistic dentist ‘happy clinic’...perfect also, my spanish was fine…another good sign so…it wasn’t a hole…i have a new little toothy tryin’ to get through…it may be growing a little strange and it was putting pressure and tw…

  in dentists, anaesthesia and raw Comment by el-bo
• thanks for the responses…i’m in spain and have been told of a place that doesn’t use metal fillings i guess i have to take what i can…money aint great and i know that those ceramics are expensive i’ll have to look into somewhere holistic, but i real…

  in dentists, anaesthesia and raw Comment by el-bo
• :o)...well, that didn’t last….. 40 hours down and gave in to the bananas definately worth doing….may do again..sonner rather than later thanks everyone

  in Global 24-Hour Water Fast Saturday 14th June Comment by el-bo
• so…the morning afterr…nearly 36 hours without food and i feel great….not the tiniest bit of hunger so i’m gonna run with it….no goal or target, i’ll wait to see how much further i can go thanks for the impetus to start something i’ve wanted to do fo…

  in Global 24-Hour Water Fast Saturday 14th June Comment by el-bo
• wow…so it’s 11:20pm (25 hours down) for me….gonna get me some sleep…ready to break my fast tomorrow morning…..the bananas on my counter are looking even more enticing than they have been during my 80/10/10 experiment must stop thinking about it befo…

  in Global 24-Hour Water Fast Saturday 14th June Comment by el-bo
• 9 in the evening here all’s well :o)

  in Global 24-Hour Water Fast Saturday 14th June Comment by el-bo
• fasting day is here have 2 bottles of water by my bed and 4 dvds to watch on my laptop….meditation is good, but today my strategy is distraction have a good one elliot

  in Global 24-Hour Water Fast Saturday 14th June Comment by el-bo
• i’m in , debbie how exciting….any idea how many of thus will be doing this…have you done a rough global headcount ????

  in Global 24-Hour Water Fast Saturday 14th June Comment by el-bo
• hi don’t know which version you have…i have the mac version…i’m assuming they are the same search for and chose the food you want then there are 2 fields that you can enter data into, the second of which has a drop-down arrow…if you click on this ar…

  in adding food in cronometer? Comment by el-bo
• i’ve heard they don’t walk over black pepper so… what with lemon,vinegar, pepper, bay leaves and peppermint at least our kitchen surfaces will taste good

  in Ants: how to make them stay outside? Comment by el-bo
• i’ve also read that date-water is good for distance runners

  in anyone a runner here? Comment by el-bo
• i’d definately put this one to dr.d over at vegsource….... :o)

  in vitamin A Comment by el-bo
• pianissima….i’ve broken out a little (definately detox), but i’m amazed by the creamy smooth texture my skin has taken… as most of us are aware it is the ‘good fats’ that are responsible for good skin, the best of which seem to be found in fruits an…

  in Healing acne Comment by el-bo
• nutridiary is cool….as is http://spaz.ca/cronometer/

  in I need to lose stomach fat. Comment by el-bo
• thanks :o)

  in slow site? Comment by el-bo
• i always assumed it was because many members were here at the same time, tryin’ to post….but i often find i have to wait ages to access the forums only to discover a couple of people viewing sometimes it takes so long to access pages that my browser…

  in slow site? Comment by el-bo
• :o) :o) :o) it’s T H R E E H O U R S long i’ve got so little going on (save for a new diet experiment), that i’m finding it hard to find an excuse NOT to watch it….i’ve got the lord of the rings trilogy to watch first (extended) i’ll give this guy a…

  in oprah's vegan blog Comment by el-bo
• what’s the “schedule” ? or do i NOT wanna know ??

  in oprah's vegan blog Comment by el-bo
• great video….presented in a great style….light enough to send to anyone without feeling that you’re hitting them over the head with health propaganda thanks

  in Severe GI Distress Question Comment by el-bo
• veganlicious…. i’ve added your blog to the list of blogs…it’s good to post it at the end of your posts so people remember to check in my advice would just be to get the book as soon as possible and just keep asking questions when unsure you seem to …

  in the brand new, all glittering 80/10/10 - 30 day challenge Comment by el-bo
• http://www.raw-pleasure.com.au/component/option… http://www.raw-pleasure.com.au/component/option… beware…he pulls no punches….i actually find him very inspirational…..it’s a little frustrating though, ‘cause sometimes with all his passion he misses …

  in the brand new, all glittering 80/10/10 - 30 day challenge Comment by el-bo
• mimo22…..way to go…just to clarify…all 811 refers to is the ratio….do you have the book yet….dr.d really places the emphasis on keeping the fat low…much of his work is based on the principles of natural hygiene….learning about what natural hygiene s…

  in the brand new, all glittering 80/10/10 - 30 day challenge Comment by el-bo
• :o) you can have your spices if you want them…that will be something you have to reason out….there is a lot of info out there why they’re not optimal, but that doesn’t matter at the moment….if they keep you tryin’ then use ‘em see ya in july

  in the brand new, all glittering 80/10/10 - 30 day challenge Comment by el-bo
• bananna…don’t wait for our results….they will give you no clue as to what YOUR experience will be i’ve been struggling ever since i allowed myself the odd cooked meal….i am finding it very difficult to keep on an even keel like this….for me even the…

  in the brand new, all glittering 80/10/10 - 30 day challenge Comment by el-bo
• bananna…where’d you go…i’m more familiar with you from your antipodean secret life :o)...harleys thread’s a riot isn’t it ??? i love how he gets everyone all riled up…pure genius…no-one who stands for so much good could ever offend me but then i und…

  in the brand new, all glittering 80/10/10 - 30 day challenge Comment by el-bo
• i think he’s 30 years old, by the way

  in the brand new, all glittering 80/10/10 - 30 day challenge Comment by el-bo
• maihio…happy birthday…... don’t sweat it….sounds like they went to a lot of effort…..goos that you just went with the flow….i hope your feeling shitty today is only a food hangover not failure guilt anyways folks…i thought i’d share a before and aft…

  in the brand new, all glittering 80/10/10 - 30 day challenge Comment by el-bo
• great goin’, guys and thanks, dave…..your help is ,and will continue to be, invaluable have been drumming up quite a lot of interest for next months july 31-day challenge over on another forum…so we could have quite a group next time…hope you’re all…

  in the brand new, all glittering 80/10/10 - 30 day challenge Comment by el-bo
• you don’t need to eat 20 bananas a day or mono meal all the time..i’ve just been doing that to try and aid digestion…but believe me, i’ve discovered i want variety…i want watermelon, kiwi,strawberry, apples, persimmom, papaya, mango, oranges, figs…m…

  in the brand new, all glittering 80/10/10 - 30 day challenge Comment by el-bo