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RawExplorer

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RawExplorer
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  • Be careful. I went down this exact same path, same thought processes everything. It started with allowing some cooked grains, legumes or beans with no more than one meal each day. This did eventually wind up being included in 2 meals a day from time…
    in Starches Comment by RawExplorer
  • I'm still new to 811 myself, but I can definitely answer one of your questions. The 811 diet is a diet for life, no changes at all needed later on down the road. I would think going straight from a SAD diet into a water fast would be too much. I wou…
    in Where do I go from here... Comment by RawExplorer
  • When I jumped right into 100% raw back in early 2007, the biggest thing that helped make that successful for me were green smoothies. I have also used green smoothies as a fasting transition food going into a juice fast and found it very easy to sta…
    in Green Smoothies - My Breakthrough Comment by RawExplorer
  • Best wishes on your raw journeys! I've had similar experiences. I have been "going raw" for about two years. I've tried maintaining high raw but have fallen back down to low raw twice for a few months each time basically. The reasons were similar to…
    in Back to raw...again! Comment by RawExplorer
  • Great choice! If you can, jsut keep the foods simple, but have a variety of simple foods on hand. I find raw becomes most difficult to maintain when the meal preparation becomes harder. You should expect some detox symptoms, but how they will manife…
    in Starting raw Comment by RawExplorer
  • American Butternut, Hazelnut, and Walnut will grow in Zone 4. Shagbark Hickory also grows in Zone 4, but I have never tried this kind of nut myself.
    in Nut trees? Comment by RawExplorer