rungirl

Comments

• I love "green lemonade" !! I vary th erecipe everytime I make it and just kind of throw in as much or as little as I feel like of each thing but generally try juicing: 3-4 apples ( I use Fugi) 2 lemons half to whole of lime large bunch of Kale 3-4 c…

  in Celery Juice :p Comment by rungirl
• I had a SAD binge after eating mostly raw last weekend and for three days i felt horribly sick-- had major headaches, heat flashes, and sweats. I was also extremely tired. I can only blame it on the SAD food!! I too had a veggie pizza ( along with o…

  in Shaking-am I detoxing? Comment by rungirl
• Hello! I posted earlier about tips on doing the detox whiel training. I too am training for marathon and I have been told by nutritionists that you shoudl get a good combination of carbs and fats before ( fats if you get up early enough and if you d…

  in Raw tips for marathon training? Comment by rungirl