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iris

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iris
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  • One of the reasons I gave up juices is because right after drinking them, my skin would get sooo dry, I started feeling angry at anybody around me, and the worst of all, I would get so hungry, I ended up eating just anything, (not healthy, unfortuna…
    in Detox ? Comment by iris
  • I never thought about fasting, as Im veeery underweight and I always read that underweight people shouldnt fast, but after a terrible non-vegan day yesterday, today I didnt feel like eating anything at all, and Im having problems with skin in my fac…
  • Thank you very much for your answers. I feel much better now I could “talk” to somebody. deborahann, I have “Conscious eating” and I found it very interesting, but as a vata and fast oxidizer a lot of fats are recommended and I just cannot take the…
    in Nutrition Facts Comment by iris
  • Since I found out about the raw diet, I have been reading and trying what I thought it could work. The first I tried was to eat as much fruit as I felt like, but after the third piece, I was fed up with sweet taste and started craving non-sweet foo…
    in Nutrition Facts Comment by iris
  • Last Christmas I decided to give up meat and fish, as I had lost a lot of weight and couldnt digest anything properly, and for the next 8 months I didnt have my period. My weight was really low then, (30-31 kg) so assumed it was because of that, but…
    in period Comment by iris
  • I live in Japan and here they have a kind of rice called “Hatsugagenmai”, hatsuga meaning “germinated” and genmai meaning “whole rice”. The first time I bought it and soaked overnight, I found that in the morning it was bigger, like when you soak an…
    in Rice? Comment by iris
  • I have been reading this topic with interest, as I have some of the problems described here. Im not even close to high raw (maybe 50%) but for sure must be lacking something, because I have been veeery depressed this past two weeks and it gets bette…