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rhean

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rhean
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  • Thanks every one and TomsMom - I had the same feeling. Using frozen vegies especially in the winter is fun and easy. They work well in marinated salads as well as in my soups.
    in Using frozen vegies Comment by rhean
  • Hi Chicory Check out www.LAFMiracleSolutions.com or http:///www.miracle2network.com. Thier products are very pure. We have been using them now for several years. The lotion has Eloptic energized stabilized oxygenated water, cold pressed avocado, alm…
  • I printed out the book and now realize that that is exactly what the book is for. Way to go Shazzie and what a gift you are to us raw fooders.
  • I am getting ready to go to Mesa, Arizona tomorrow and I have already requested a copy of free little book. I will be spending a few days in a hotel w/restaurant. I wonder if they would be as accommodating as the ship line? As our raw food numbers g…
  • For herbs like cilantro and basil I put them in a flower vase with filtered water and change the water everyother day or so. Then snip off what I need as I need it. They stay fresh quite awhile and look pretty too.
  • I am a big time soup lover. Since I went raw when I am hungry for Mexican I flavor my soup with Taco seasonings, when I want Indian, I use Curry powder. I get vegie stock at our health food store or blend tomatoe with a garlic clove and/or some onio…
  • Hi Izhpt I know most everyone here is either vegan or vegetarian however I would recommend checking out the book “We Want To Live” by Aajonus Vonderplanitz. One of the things he would recommend is raw unpasturized butter and unheated honey mixed tog…
  • Another salt worth trying is Real Salt. It is mined in Idaho and containes good minerals as well and tastes good too. Check out their web site for more information. We also use their clay.
  • Hi All I do some traveling, the flying is easy as I can take my dehydrated crackers w/raw unpasturised cheese. My favorite resturaunt in Mesa, AZ is German and they have a wonderful salad bar with marinated salads. I like Greek Salads with out the m…
  • superpapaya: Grazing to me is nibbling all day. I have a bowl of grapes sitting here by the computer. I just had lunch and had a difficult time eating a half papaya, a banana and half of Andy’s tomatoe. I will have more later, maybe at 3:00. I don’t…
    in October 811 Comment by rhean
  • Thank you so much KAIT. I just returned from the store and I went crazy grapes,papaya, pomegranet, oranges, Fuji apples, pears, baby arugula and basil. I have the feeling that grazing isn’t the thing to do. Am I correct on that.
    in October 811 Comment by rhean
  • I received “The 80/10/10 Diet” last Thurs.and had planed to start a week from Tuesday. I am flying down to Mesa, Az to help move my Mother to a group home. It is difficult to even eat raw when I am there. Thier dinning room salad bar is a joke with …
    in October 811 Comment by rhean
  • Thank you Shazzz I am going to check out Dr. Graham’s book. That way of eating does sound enticing. Sounds as if there isn’t much food prep to do, which I like. Will keep in touch. Again thank you Rhea
    in October 811 Comment by rhean
  • Hi All I am new, just joined. Please tell me about 811. I have been pretty much following Dr. Gabriel Cousin’s “Conscious Eating” and “Rainbow Diet”. About a year or so I read “We Want To Live” by Aajonus Vonderplanitz and followed his raw diet for …
    in October 811 Comment by rhean
  • Waldport (central coast) Oregon – Born in Iowa, grew up Las Cruces, NM, raised my children in Kodiak.