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minnesoter_matinee

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minnesoter_matinee
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  • Technically, nothing heated over 115 degrees or so is considered raw.Some argue over it’s optimalness once it’s tampered with even at low dehydrating temperatures, though. It’s hard to find truly raw rolled oats, as most are steamed. I don’t think c…
    in What is raw? Comment by minnesoter_matinee
  • Hey! Are you inquiring just simply about the procedures (such as sprouting, etc) to get buckwheat into it’s most palatable and optimal state? Or are you looking for specific recipes? I tend to really overthink things. But. In general, i soak them …
    in how do I prepare buckwheat groats? Comment by minnesoter_matinee