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minnesoter_matinee

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minnesoter_matinee
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  • It’s possible that you overprocessed them. Nuts release a LOT of oil when you process them for too long.
  • Technically, nothing heated over 115 degrees or so is considered raw.Some argue over it’s optimalness once it’s tampered with even at low dehydrating temperatures, though. It’s hard to find truly raw rolled oats, as most are steamed. I don’t think c…
  • Hey! Are you inquiring just simply about the procedures (such as sprouting, etc) to get buckwheat into it’s most palatable and optimal state? Or are you looking for specific recipes? I tend to really overthink things. But. In general, i soak them …
  • If you’re into green juices, there’s something about the combo of spinach/kale, parsley, celery and lemon that really does it for me. Gives you a beautiful chloropyll high type of energy, with hardly ANY sugar. The lemon is what makes the extreme gr…