roadrunner

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• Woops! I forgot to mention I am VERY active, I run 2 miles 4 times a week and ride my bike everywhere, plus my job is physical. And the other thing, as far as the avocados, I maintain 162 to 168 and dont gain any weight from eating avocados like tha…

  in Who eats mostly fruit? Comment by roadrunner
• I cant stress this enough there is no need to fret over “sugar” in fruit! For the last week I have eaten oranges and grapes daily! 10 to 15 oranges a day and grapes I have been eating up to 5 POUNDS in a day! And I feel great! fruit has the sugar ou…

  in Who eats mostly fruit? Comment by roadrunner
• Its nothing now for me to eat 3 to 6 avocados a day, small ones, but thats spread out over the day inbetween fruits. It balances out everything for me. I was eating a lot of bananas at first, 20 to 30 a day, now more oranges, about 15 oranges a day …

  in Too Much Fat? Comment by roadrunner
• Oh yea, in the evening time I eat cucumbers,bell peppers,and avocado mixed together, I mash it all with a potato masher and sprinkle some cumin powder in it and its really good, this is the only time I mix fruits, but its ok because cucumbers,and pe…

  in Food Combining Comment by roadrunner
• I eat mostly bananas, bananas are my primary fruit because theyre the most filling and I LOVE them! I read the book “Fruit: The Ultimate Diet” by Rejean Durette and it stresses variety so Ive been eating other things than bananas but still mostly b…

  in Food Combining Comment by roadrunner
• Ive noticed a lot of the raw recipies have bad food combinations. Like strawberry/banana smoothies. thats a simple receipie but strawberries are an acid fruit and bananas are a sweet fruit. You dont mix sweet with acid, only sweet with sub-acid or …

  in Food Combining Comment by roadrunner
• ok that link doesnt work, sorry,I just looked at it on there so I dont know why it doesnt work, anyhow thats gonna be a good one Im sure!

  in Favorite Raw Books? Comment by roadrunner
• I just ordered : FRUIT: The Ultimate Diet I cant wait to get it. It explains all the mysteries and pros and cons of a total fruit diet. I was going to order the 80/10/10 diet but I ordered this instead because that is what Im doing. The 80/10/10 …

  in Favorite Raw Books? Comment by roadrunner
• I used to eat hot dogs YUK!!! So Im not worried about the negatives that are said about bananas! I used to eat whatever i wanted without even thinking about what i was putting in my body! But now Im RAW and trying to put SAD behind and rebuild a ne…

  in Bananas: Friend or Foe? Comment by roadrunner
• Yea you should see the looks I get at the store when I roll up to the checkout stand with 15 lbs or so of bananas and nothing else! Its quite hillarious! If you think about it though 40 bananas in a 12 hour work day isnt much. I eat like 10 to 15 or…

  in Bananas: Friend or Foe? Comment by roadrunner
• Lol, I eat 20 to 40 bananas a day! EASILY! I feel great! there are many days where Ill come close to 40 bananas! With the exception of my greens for dinner with occasional avocado or 2 with it I completely live on bananas, the more I eat the better …

  in Bananas: Friend or Foe? Comment by roadrunner
• raw_mama the high calories do NOTHING as to make you gain weight because its fruit and fruit goes right thru you, quick easy energy. thats all calories are is energy. high calories in fruit is fine its the fats you want to keep at minimum like the n…

  in To eat Breakfast or to Not to eat Breakfast??? Comment by roadrunner
• shgadwa, I did the master cleanse for 14 days in October. I love the MC! I do weekend fasts of just water for 48 hours, short term fasts are better than longer ones. Also mono fasting is the best way to fast! Like apples for 3 days, or bananas for …

  in To eat Breakfast or to Not to eat Breakfast??? Comment by roadrunner
• I wake up starving!! I eat 10 to 15 bananas first thing! Then Im good till about 930,10 am then I eat another 10 to 15 bananas! then a few apples in the late afternoon and a huge green salad for dinner! Just greens, no vegetables and tomatoes. Im ve…

  in To eat Breakfast or to Not to eat Breakfast??? Comment by roadrunner
• Ok what about sunflower seeds, the bin says “RAW, Hulled” the seeds are not in the shell and Im assuming this is what “hulled” means? I buy them bulk like this and soak them over night, then let them dry for a day, then eat them. I hope they are raw…

  in raw nuts Comment by roadrunner
• So Jmasterson, How are you doing? Still on just fruit? I am and thriving!! And by the way fruit DOES have all the nutrients we need. Too many people fret over nutrients and vitamins bla bla bla rather than just living life and worring about food 24…

  in FRUITARIAN!!!! Comment by roadrunner
• Ok IM not promoting anything or telling people what to do. I said I agree with jmasterson. “The people you called

  in FRUITARIAN!!!! Comment by roadrunner
• Temineth, I read the advertisement for Raw Secrets and it appears hes friends with Dr. Graham, and so youve read the book right? Whats it like compared to the 80/10/10 diet? Looks to be about the same to me, high fruits and greens, minimal fats… R…

  in FRUITARIAN!!!! Comment by roadrunner
• jmasterson, I agree 100% with you, I am frutarian now and I feel great! Heres a great site I found on fruitarianism: http://www.fruitarian.com/ao/WhatIsFruitarianis…. And yea Richard Blackman,fruitarianfitness.com is definate proof, he lives on fr…

  in FRUITARIAN!!!! Comment by roadrunner
• Wow, my moms side everyone has hair, no loss!! even the old ones. but my DADS side theyre all bald. I also heard sesame seeds and sunflower seeds are good for hair restoration but i dont know and perhaps avocado, all 3 items contain GOOD fats so Im…

  in Hair Regrowth Comment by roadrunner
• Ahhhh I found it in my SENT file! http://www.luftek.com/ This looks like its worth a try! Rob

  in Hair Regrowth Comment by roadrunner
• Me either! Actually I havent had a cold for better than a year.Im in Idaho, where are you? Weve had 2 straight weeks of sub-zero temps here, its finally warming up here. I remember ALWAYS catching a cold in spring as the season changes, well see wha…

  in No sickness! Comment by roadrunner
• Yea I live in Idaho and it gets cold here, Jan and Feb especially we always get sub-zero temps like lately its been from -12 to 20 during the day but now its been in the mid 30s! YAY!! I have spring fever!! I hope I dont offend anyone I just think i…

  in Green Tea Comment by roadrunner
• All4raw, So what does your diet consist of? What is a typical day for you as far as what you eat?

  in Scared of Fruit Comment by roadrunner