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haristar

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haristar
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  • This all sounds really good,,,with one exception. I would have to question the use of black pepper. According to my Chinese practioner, who is extremely knowledgeable regarding health and food, black pepper is not healthy. He recommends Cayenne (red…
    in Anti-Cancer diet Comment by haristar
  • Thanks for your encouraging words. I pretty much guessed that I would have to make some concessions, but it is also frustrating not to be able to do the optimum things. I live about an hour from Kansas City, but when you think about how fresh you wa…
    in Fresh foods midwest blues Comment by haristar