Panda

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• Just a quick tip. Rice is grain. Grains are dangerous. Books to read: Dangerous Grains. Grain Damage. Good luck! To substitute rice in the raw food world…..cauliflower and pine nuts in food processor until it looks like rice….put onto plate…add fres…

  in How can I use brown rice? Comment by Panda
• My husband and I had low blood sugar before we went raw. It didn’t take too long before my problems disappeared however my husband took a lot longer to get over his. Even though we have remained completely raw for the past 7 years, there still has b…

  in Blood sugar Comment by Panda
• Hi Germin8, I found that food combinations played a big part when I first started my green smoothies. I now only have oranges and pineapples together as a base and then add greens and I always add some coconut oil Not sure if you have read about the…

  in Green Smoothies & Stomach Acid Comment by Panda
• As a raw vegan for 7 years, I am slowly learning that eating lots and lots of fruits and low on the vegetables and hardly any fats, is the best way to go. Fruit is easy on the digestion, flows through the body quickly giving you energy and feeling g…

  in Ugh! Comment by Panda