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  • Your oil is fine, don't throw it out, it will melt every time is get's above 78 degrees... check out this page for more info on the subject: http://www.nowfoods.com/M013397.htm
  • Maybe try dried fruits, fresh fruits, green smoothies.... If you like being in the kitchen, maybe you should check out Ani phyo's raw desserts... http://www.amazon.com/Anis-Raw-Food-Desserts-Delectable/dp/0738213063 good luck, I love sweets too!
    in Sugar Addiction Comment by vegirl
  • I have not tried it, but when my uncle got cancer, my mother helped him in changing from his SAD diet to mostly juicing...his tumor was greatly reduced, but not completely reversed (I think he wasn't to into keeping with raw), anyway, it did make a …
  • Check out this page, hopefully this info and the tips can help your sister... http://www.bodyecology.com/06/12/14/raw_vegetables_gas_bloating.php
  • hey, you might want to take a look at this site... there are some simple ways to incorporate chis into your diet, and also 10 recipes with more prep involved, hopefully you can find one that you like. enjoy! http://www.rawreform.com/content/view/345…
  • Great choice on going raw to help combat your problems! Here is a site with lists of whole foods that you can incorporate in your diet for anti-inflammation, check it out: http://www.metabolismadvice.com/anti_inflammatory_food/
  • I made an exfoliate with coconut oil, raw honey, and raw almonds, I just ground them in my vitamix, until almost smooth. The almonds offer a great exfoliating scrub and the honey and oil moisturize!!
  • I don't know if you have a food processor, but here are some yummy desserts that look simple enough to try: http://www.therawdessert.com/
  • here is a great site with lots of yummy gluten-free vegan recipes- enjoy! http://www.fatfreevegan.com/gluten-free/index.shtml
  • This one is sooo yummy! http://www.fromsadtoraw.com/Recipes/Marinara.htm
  • I don't think you can eat them raw. Check out this wikipedia, loads of info: http://en.wikipedia.org/wiki/Yam_(vegetable)
    in Yams(Orange) Comment by vegirl
  • Everyday Raw, by Matthew Kenney is a good starter
    in Cookbooks Comment by vegirl
  • Wow, I know, coffee is a DRUG!! I am weening myself off, having a little trouble, but when I don't drink it for weeks I feel great, but then the dreaded first cup does me in. I think it's mostly social, I like to drink with friends, but maybe I shou…
  • Looks like it makes them taste better, but also losing some of the antioxidant quality... http://www.allchocolate.com/understanding/how_chocolate_is_made/tree_to_factory.aspx
  • Being on a tight budget is hard, I can totally identify with you... here is a sight with 5 helpful tips, hopefully they help: http://ezinearticles.com/?Raw-Food-Diet---5-Essential-Budget-Tips&id=1403837
  • I like the Saladacco, it works great! http://www.discountjuicers.com/spiralslicer.html
  • Maybe it would be helpful to incorporate more solids into your diet... this can be heartier vegetables and more nuts, or you may even want to add small amounts of cooked foods- good ones, like quinoa to your diet. Anyway, i think it will pass, good …
  • This one is great! check it out: http://www.choosingraw.com/got-juice-pulp-or-how-to-make-raw-crackers/
    in Dehydrated chips Comment by vegirl
  • Here are some great recipes using almond pulp: http://www.rawfreedomcommunity.info/forum/showthread.php?t=3006
  • YUM!! try this delicious recipe out!! http://www.reallyrawfood.com/2009/04/26/raw-vegan-recipe-marinated-brussels-sprouts/