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devanagara

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devanagara
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  • Rather than lemon, I prefer squeezing the juice of a whole orange onto my salads. Delicious!
    in the 80-10-10 diet Comment by devanagara
  • I agree with sweetpea. A low-fat diet is super important. In the 811 book, Graham cautions against high fat intakes. A lot of raw vegans consume far more fat than they think they do, which ends in heart conditions and other ailments. I am going to s…
    in the 80-10-10 diet Comment by devanagara
  • My boyfriend follows the 811 diet and got me the book so that I could check it out. I’m interested, but I agree with bitt in that there are not enough greens in the diet. I think I would change the ratios a little bit. I also don’t see any problem w…
    in the 80-10-10 diet Comment by devanagara