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Bolderbug

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Bolderbug
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  • Day Two! Great to hear how everyone is doing. Day 1 was fine for me – I just had a really bad headache that started in the evening, and it’s still continuing today. I’m confident it will go away. My smoothie this morning is my favorite one so far! I…
  • Oh no! I did the same thing! I bought a bunch of mustard greens. I can’t remember if I put them into my smoothies this morning or not (I was kind of grabbing greens and fruits with no particular recipe in mind). I’ll have to do some research to see …
  • Samilicous, personally I think it’s whatever is right for your body. I’m going to try just to stick to the smoothies, but I may have some whole fruit if I feel the need for chewing. I certainly don’t think there’d be any harm in it! You should do wh…
  • Hello there! SO, I read Victoria Boutenko’s “Green for Life,” and for those of you that haven’t read it and are starting this Green Smoothie cleanse with me on Monday, here are just a couple of pointers she gives: 1. Try to include as many variety o…
  • Hey Earth Hugger and Juicy! Since you two are the only ones posted on here that are in the midst of or have just completed a green smoothie cleanse, can you tell us about how much you drink everyday? What essential nutrients you make sure to include…
  • Yay! I was thinking of Monday morning, too. I need time to get all my ingredients, and Mondays always seem like the best tme to start. I think this will be great. I’m looking forward to it!