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mimo22

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mimo22
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  • hi nycgrrl – it was great to meet you too. sorry you couldn’t stay. I’m not quite sure what you missed. He spoke a lot about what constitutes a whole food vs. a junk food (supplements, super foods, protein powder, refined processed food, etc). He al…
  • hi nycgrrl – i’ll be there. are you going early? love to meet :-)
  • congratulations! you are so inspiring :)
    in I got 3rd place!!!! Comment by mimo22
  • it’s so funny – i’ve been looking at rebounders too. I spent lots of time looking at this site http://www.qibounding.com and getting seduced by the bellicon which is super expensive. I read on that site that rebounders with springs can be noisy or b…
  • i’m in nyc too. anyone besides nycgrrl going to bonobos sept 28th to see Doug Graham? i would love to meet up beforehand.
  • littlegems – i run zucchini and yellow squash through the spiralizer to make ‘spaghetti’. I like adding chopped tomatoes, lemon, mango and a little avocado.
  • nycgrrl – still haven’t gone to any raw restaurants in nyc – what’s your fave? today – breakfast – lots of watermelon, lunch – romaine, tomato and mango, dinner – romaine, tomato, and 1Tbsp hummus, snack – more watermelon 82/8/12 MOTH – hope you fee…
  • nycgrrl – thanks for info about Dr Graham coming to nyc – just got a ticket – I’m very excited :-) my stats for today: 78/8/14 – i had a 2tsp oil and 1Tbsp hummus – too much overt fat. also ate lots of watermelon, lettuce, tomatoes, and some grapes.
  • hi nycgrrl – i’ll join you! I like these groups because they keep me on track. I’ve been aiming to eat 811 since the first support group in june. The first month or two was great, but since then i have been haven’t followed it 100%. When i do keep t…
  • I’m in again.
  • nondairyqueen – my son seems like your youngest son. He is so opinionated now about what he does NOT like. If I put something on his plate that he’s not used to, he cries and cries and refuses to eat the whole meal. I just say, ‘ok, that’s what’s fo…
  • this morning the kids had melon, mango and blueberries and they used toothpicks and made fruit ‘shish kabobs’. Very fun. re: popsicles – made a recipe for chocolate ones the other day (avocado, agave, and small amount of unsweetened cocoa) – they th…
  • thanks for ideas – i think the most difficult thing is the transition. my son is very picky right now – he refuses to try anything new (he ate everything as a baby). Right now he’ll eat just eat a few fruits (strawberries, banana and grapes) and har…
  • nycgrrl – perhaps your body needs to rest. digestion takes a lot of energy, and maybe your body needs some repair (hence low appetite). i just checked into this thread, but you mentioned you pulled a muscle and you have been getting side stitch from…
  • For raw prepared food, salads and juices: Lifethyme natural market at 410 6th ave between 8th and 9th st. (take-out, not a restaurant).
  • rAWngish teechr – i’m also quite new to raw, but one suggestion is to reduce the amount of fat. are you eating a lot of nuts, avocado, oils, seeds, etc? so far i’ve lost about 20lbs eating raw, but in the past month i’ve been following Dr Graham’s 8…
  • hilary – passed the china study onto my parents (ages 78 and 80) and after reading it they became vegan!
  • elbo – thank you so much for introducing me to 811. all your posts have been really thoughtful, informative and supportive. the retreat looks beautiful. wishing you all the best. we’ll miss you.
  • hilary – thanks for links! – just started watching them :o)
  • xeno – my dh eats SAD, but is open to eating raw if i make something. instead of totally different things, i usually make a salad for both and he adds some other stuff (meat, bread, beans and rice). as for dressings i know what you mean about the bl…
  • haven’t posted in a while…. just got back from traveling. was a little tricky to stick 100% to 811, especially when someone else was cooking. now i’m back home and just finished mango/tomato/romaine salad with mango/tom/celery dressing (thanks for d…
  • i’m traveling, but i’m still in this week. yesterday breakfast: apple and 3 dates lunch – salad – lettuce,spinach, avocado, seaweed, almonds, seeds (at raw restaurant – too many overt fats i’m sure) salad was delicious, but was way too oily and rich…
  • I’m in for another month. the first week will be a challenge – i’m going to argentina for a week (it’s winter there). gotta give up all that watermelon for a while!
  • rawisnew re: mood – I don’t suffer from depression but i’ve noticed since i have been following 811 that my mood is much better – i’m more optimistic and relaxed (simply happier) I have kids too, and i’ve noticed i seem to have more patience now. ve…
  • elbo – all clear. got the book. re: vinegar – i know it’s not good. i just had to admit i had moments of imperfection :o) re: herbs – i’ve been using parsley and cilantro – i think those are ok but i’ll check out the link you gave. re: onions, garli…
  • i’m still in – day 23! a quick update – i’ve been 100% raw and kept the fat under 10%. for me the challenge is the salads – i love them, but i did have a tiny bit of vinegar and olive oil sometimes. i also used some herbs – i think they’re not 811. …
  • thanks elbo. I live across the street from a library and have been reserving every raw food book they have in nyc. :o)
  • hey elbo – i’m still in. i’ve been sticking to 811, but it’s getting a little harder. i feel pretty good, but sometimes i have moments of spaciness and low energy. I haven’t been able to exercise that much, but i’m sure that would help. i find that …
  • elbo – just chiming in – you inspired all of us to try this which is amazing. re: barcelona – what a beautiful city….i spent a year in cadaqu