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paulieGB

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paulieGB
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  • Try and keep your self satisfied, Lots of vegtable juices, tomatoes, avocados and kale. This is what i have been doing the last week and have stayed 100% raw easily and feel very good. I always have problems when eating sweet fruits, when my blood s…
  • Can i ask how she is eating that many calories with just raw food ? What does her daily diet look like
  • greens thats what you need to eat. I feel my best when i eat 600 grams of kale every day, also with a head of celery 1 cucumber and some wheatgrass powder . 400 - 600 grams of kale is great. I also love to eat lots of tomatoes and a couple of avocad…
  • That's great :) What does your diet look like on average ? It's obviously working well for you.
  • Winona - you would enjoy the interview then
    in Fruitarianism Comment by paulieGB
  • lol yeah im sure you know maore than a 80year old DR who specialises in curing and helping people with raw Foods, who has also been a raw vegan for Over 40years. Have you even listened to the interview ? its well worth a listen. Cheers, Paul
    in Fruitarianism Comment by paulieGB
  • Listen to this interview - http://www.blogtalkradio.com/LIVE-LIFE-RAW Its an interview with Dr Fred Bisci , he has been raw vegan for over 40 years, He says ' Some of the worst disasters i have ever seen are from people over doing the fruits " He is…
    in Fruitarianism Comment by paulieGB
  • I agree with what you have said, we need a mixture of all different foods, including greens.
    in Fruitarianism Comment by paulieGB
  • thank you very much :)
  • whats pesto ?
  • Hey, I have never done this before, but i will start tomorrow. Fasting is anti aging and it increases your natural growth hormone, which keeps you young and healthy. Im concidering a LARGE fruit and kale salad. But maybe that wont be enough or have …
    in one meal a day Comment by paulieGB
  • i agree with the vegtable juices, its helped me . Also i think staying away from sweet fruits is very important.
    in meals for candida Comment by paulieGB
  • What should we eat if we have candida on a RAW diet ? Someone said not to eat carbs, which i agree with, but what does that leave us with ? Avocado’s and greens ? I don’t agree with the peoplw who say fats are the cause of candida and to eat a very …
  • Well to be honest im not convinced Richard blackman is who he says he is. I cant understand how someone can maintain a muscled physique without eating any food whatsoever just 2 cups of orange or watermelon juice a day. Geezzzz…......... i dont know…
  • Thanks fro replys, Its the lean and strong with muscle look i am after, Not a bodybuilder type body, I do want abbs defined and i want muscle but i want to be lean. I guess like F1 – Richard Blackman. At the moment i am skinny without a great deal o…
  • i have read its about 25g of protein in a sitting. Know one knows for sure.
  • I was thining – how about avocado’s kale cellery and hemp protein powder. 200g kale 2 large or 4 small avocado 1 head of cellery 120g of hemp protein powder. Thats about 75g of quality protein lots of potassium lots of zinc lots of calcium and it al…
  • WORLEYHIMSELF come back !!!!!!!!!!!!!!!!!!!!! Really you think lots of veggies ? They are very low in calories, i do agree with the greens,
  • I know what training to do, but thats not enough , no way near. i need to know what food to eat to give myself that toned but musceled look. Im already thin by the way, i just want to have lots of muscle and be ripped. I dont mean the bulky muscle e…
  • Hi lzhpt You say you have been raw for 2.5 years, and you were happy. Can i ask what your diet was like before trying the 8-1-1. Im trying to go 100% raw and have been fruitarian and 100% few months ago and now i am eating mostly raw with some cooke…
  • Hello, How about a nice dark green kale apple and cellery juice. I have this every day sometimes i use cucmber instead of cellery, but celley and apple is probably nicer to drink and is sweeter. I take about half a big head of celery, and 3 big a…
    in Staple Meals Comment by paulieGB
  • Hey, nuttgirl. You could try starting your day with a big green smoothie or a green juice. I always prefer green juices but its personal preference. A green drink is a great way to start your day and also very satisfying, and hopefully will make yo…
  • Hello, I love to get my greens from juices, i always have wheatgrass with apple and cellery juice, and i also have lots of kale with cucumber and apple juice. The trick with the kale juice is to First juice the apple and cucumber and put this juice…
  • Hi, Hemp seed are great and contain a perfect amount of omega 3 and 6 and are full of protein, iron, minerals e.t.c. I buy orgainic hemp seeds from -http://www.herbsgardenshealth.com/Alkalise_For_… And i soak these for about 12 hours and then sprout…
  • Thanks el-bo Nice post, and i felt the exact same way when i started eating raw and for a while after, But now i just feel like, that way of eating isn’t for me, and isn’t balanced and i dont think fruits have enough nutrients e.t.c, But everybody i…
  • Hello, I dont buy into this 80/10/10, but i did up untill recently, Ive been raw for the last 6 months and started out eating 80/10/10 with very little greens and hardly any added fats, and i lost a stone and a half very quickly, and lost half my ha…