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shazzz

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shazzz
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  • Hey everyone, I was wondering SWAYZE and Everybody else what the other 811 blogs/sites are?I know vegsoursce..
    in October 811 Comment by shazzz
  • Me too, me too. My name is Sharon and I am an addict!Kind of laughing. trying too. i had an emotional binge..I was holding so much emotional stuff in for my son who was sad. I am pretty surprised.Had pasta.Ok, Ready to dust off girls???Back on the r…
    in October 811 Comment by shazzz
  • My type is going off the page in my post, hope the last post makes sense…
    in October 811 Comment by shazzz
  • WELCOME rhean! 811 is short for 80/10/10.Thats percentages for a raw eating, 80% of cals from fruit and veg carbs and 10% each from fat and protien. Dr Doug Graham came up with 811 and in his opinion (and experience) for optimum health. He has writt…
    in October 811 Comment by shazzz
  • Hey Swayze that was a well informed reply.Appreciated that. Hey Superpapaya I would have eaten my son’s pancake too!How sweet! I am happy to say I enjoying mostly seasonal foods. I am devouring carrots by the bundle!Also some cabbage and celery. Slo…
    in October 811 Comment by shazzz
  • Hello ya ‘all. Count me in! I have been a bit ‘wonky’ with me 811. Mostly on track now. Treeoflife I am so happy to hear about your teeth being on the mends and even better!What an amazing Dr too. I think you are in NYC? Would it be ok for you to po…
    in October 811 Comment by shazzz
  • Not in NYC now, just wondering if you know about meetup?Would have thought there were many a meetup potluck gathering in NYC.Check it out if you haven’t yet.
    in Any NYC people wanna hang? Comment by shazzz
  • I think to stick to raw foods I have to avoid trigger foods. If you can just eat popcorn and thats it, you are lucky! I can’t seem to leave it at just that.The good news for me is that the longer i avoid giving in to my ‘trigger’ foods that I crave,…
    in Popcorn Predicament Comment by shazzz
  • Treeof LIFE i thought Dr Grahams reply on vegsouce was great!Yours too. I love your energy . It is clear you are doing well on 811. Doubts and all. I don’t think you you sound daft Deborah. I do. I tend to write faster than i think and then i am sur…
    in sept 811rv support group? Comment by shazzz
  • Hey Deborah as i mentioned i really like your blog!You can read my reply to your blog as a question to Dr Graham, (without the typos). Also if you really can ask questions and don’t mind can you ask him about hypothyroidism and his general advice an…
    in sept 811rv support group? Comment by shazzz
  • Oatmeal Bliss, Thank you so much for the link. i scanned the page and it really great!I will get to reading it later. Much appreciated!!
    in sept 811rv support group? Comment by shazzz
  • Did anyone reading go to see Dr Graham in NYC? If so,once again, please let us know your thoughts,etc …Thanks.
    in sept 811rv support group? Comment by shazzz
  • For anyone that got to see Dr Doug Graham, can you write as much as poss about the content of his talk. Would have loved to have gone!
    in sept 811rv support group? Comment by shazzz
  • Hey you all, well i am still back on track. Over eating but its mostly non fat and all raw. I agree with you little gems. Why can’t going off just be one little thing?? It seems to spiral. its like there’s a gate-way food and i am off. thanks for th…
    in sept 811rv support group? Comment by shazzz
  • Hey everyone, This is a lively 811 thread. Its so great to see so many posters for support and learn so much! I have been raw for the most part about a year, this time. I just had about 30, 40 days or so doing 811 . I lost weight and increased my wo…
    in sept 811rv support group? Comment by shazzz
  • I would love to jump in here too. I guess the ‘old’ 811 thread is defunct. I have been back to 811 after a break (traveling). Had an excellent start and now back to it a month now. Generally good high energy. This time transitioned with out the spac…
    in sept 811rv support group? Comment by shazzz
  • Are you exercising robinbarr? For myself, raw or not, I lose when exercising. The more I exercise the more I lose. Also the more I exercise the more I want too. Eating about 10%fat has helped me lose weight. Gain much more energy too. Thats me. I ca…
    in When's all this weight loss I read about supposed to start? Comment by shazzz
  • Yeah Moth, yesterday I logged on fitday about 100 cherry tomatoes! Good for you returning your produce..I never get around to it .
    in august 80/10/10 support group Comment by shazzz
  • Hey everyone, I am still 811’ning it. Seems like melons are losing thier taste as we head into Autumn. Even here in Fla. Peaches and pears have been good.Somehow though, not quite as exciting as all those juicy melons. Whats everyone else ‘transitio…
    in august 80/10/10 support group Comment by shazzz
  • GOOD LUCK MOTH!
    in august 80/10/10 support group Comment by shazzz
  • Hi Moth, I would love to hear more details about your experience water fasting and breaking the fast too.
    in august 80/10/10 support group Comment by shazzz
  • Hey everybody, I have been eating melons and more melons everyday, bananas and apples and mangoes, some spinach in eves. The melons alone early in the day and often throughout have been giving me this ‘clean’ summery feeling.Sometimes i have to remi…
    in august 80/10/10 support group Comment by shazzz
  • Kayell, Hi , I am new. just wanted to say Hi,and hang in there..its a process.Me too. Emotional and the rest.Is there a way you can get through the emotional part with some help?of course there’s here…
    in august 80/10/10 support group Comment by shazzz
  • Hey you all I am jumping in!I hope to post regularly,,however my computer often can’t get to this site, too much traffic. i am not computer savvy so i am not sure why. Anyone? A little backgrnd, I have been raw for the most part since last Sept. Not…
    in august 80/10/10 support group Comment by shazzz
  • Hello all you 811’ers!I am so excited to find this thread. i am lurking! i have been so happy with the 811 way for a month or so myself. Have elevated my energy, my endurance, lots of positives.Some welcome weight loss too. I am really Hoping you wi…
    in the brand new, all glittering 80/10/10 - 30 day challenge Comment by shazzz