rawspice

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• Gosh, it seems like every single supplement or food or whatever that I read will keep your skin looking young, no one can actually attest to or back up. So, are all these supplement manufacturers lying? Exaggerating the truth? Is there anything that…

  in Need certain supplement reccomendations Comment by rawspice
• I am not sure exactly which brand he recommends, but it is silica gel from the book "Silica, the amazing gel" by Klaus Kaufman. The only gel I am aware off is Body Essentials Silica Gel which is sold at Whole Foods and the Vitamin Shop or online of …

  in Need certain supplement reccomendations Comment by rawspice
• Powerlifer, you say that silica gel is locally applied, you mean topically? The book I read recommends ingesting it mixed with water, 1-2 TBS per day. I hope this is indeed safe to do. Anyway, as for the amla powder, I am going to research it a bit,…

  in Need certain supplement reccomendations Comment by rawspice
• Powerlife, can you tell me where you buy the Food Grade Diatomaceous Earth and the amla powder? Are they very expensive? and how do you take them, just in water or juice or do you make them into smoothies> Also, are there any side effects like na…

  in Need certain supplement reccomendations Comment by rawspice
• So I just got my referral for the cardiologist and it says its for a stress test. Does anyone know what this entails? I looked it up online and it listed some of the different things they do, like having you exercise with the heart monitors on and a…

  in How to feel better fast Comment by rawspice
• Well, shockingly the dr said she thinks it is... Heartburn! (?????) With the amount and intensity of the chest pain, etc that I was experiencing, I thought it must be related to the weight gain and the mvp. They did do an ekg and said it came back n…

  in How to feel better fast Comment by rawspice
• Thanks for responding. I have my appt today, so I will let you know what they say. I do not take any contraceptives or have a hormonal coil. I too was surprised that the receptionist did not offer to get me into the office they day I called. Normall…

  in How to feel better fast Comment by rawspice
• Carnap, I am wondering: Have you actually SEEN little wrinkles disappear since going raw? I am young and look young but I am desperately worried about staying young looking and my raw older sister keeps telling me raw is the way to younger looking s…

  in Youthing vs. Aging Comment by rawspice
• Tangerina- I am not familiar with chia seeds Can you tell me what they are, how to use them and where to find them. I can google them, of course. Anyway, thanks to all who responded. I am young-ish (early 30's) and I look 21 (or so many have said) b…

  in hormonal aging and skin Comment by rawspice
• I don't really see a need for sarcasm to my question. Quite frankly, Osteoporosis has been blamed on menopause and called a natural part of aging and now there is tons of evidence suggesting otherwise and that it is completely preventable. If you ca…

  in hormonal aging and skin Comment by rawspice
• Wow, thanks so much for the great info! This definitely helps and makes me want to get started! I have to say, I have been searching the internet for months looking for info like this, but I never found anything too encouraging. I guess I should've …

  in questions about weight loss and loose skin Comment by rawspice
• Any other comments from anyone who has lost a lot of weight? I appreciate all the info I can get. It’s really hard for me to not worry about it, as I think that if I had excess skin, I would look awful and it makes me put off losing the weight. (I k…

  in weight loss and excess skin Comment by rawspice