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Morn

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Morn
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  • Hey all – glad to be able to finally log in. Like many of you the website wouldn’t let me on. My stats the last few days were pretty good. 1084 calories 83-5-6 1270 calories 83/7/10 1526 calories 79/6/15 1109 calories 90/6/4 fat I decided today to m…
  • Yesterday’s stats: Total calories: 1079 89-7-4 fat Kait sounds like caffeine withdrawl
  • Welcome Kait! Thats cool that you already eat this way. I wish I started off this way when I went raw. But I probably wouldn’t have been ready for it as going all raw in itself was a complete shock to my system! Banana – I am still up that pound. Ho…
  • Here is my food intake today: 2 bananas, Huge garden salad (with romain, spinach, and spring mix) with lots of veggies and squeezed lemon on top, 1 cup of blueberries 1 whole cantaloupe Greentea lemonade Couple of oven cooked potato slices (caved to…
  • No takers on my dilema huh? O well I guess I will just have to make a decision on my own. I was a bit bummed today because it seems like my body gained back a pound. I don’t know how that could be (perhaps its because I didn’t weigh myself at the sa…
  • Great Article Andrew. When I want them I will definately have to start doing that with the offending SAD foods. It is funny how we remember the SAD food tasting so good but do we really think and acknowledge how much harm it brings to us when we con…
  • Ok so I finished out the day and I am pretty full. I could make my ratios perfect if I ate another banana. But I don’t like eating when I am not hungry. So since I am trying to lose weight anyways I think I take the less calories for today and be a …
  • I forgot about the cherries I ate yesterday. So My ratio and calories were actually better than I thought. Yesterday’s corrected ratios - calories 1464 82-5-11
  • LindaintheRaw – I am off to the store to get some more produce as I am way too low and need to get the ingrediates for the anti pasta recipe. I am definately going to try it. Thanks for linking the recipe for others to try.
  • Down another pound today. Yeah for 80/10/10! And getting used to eating salads with lemon. I think I am starting to like it. Foods eaten: 5 bananas, 2 cups of pineapple, Kale, lemon, ginger and apple smoothie, Large Garden salad with lemon & pec…
  • Today was overall a good day. I underate on my calories by my ratios were pretty good. I finished at 1117 calories 80/6/9 (fat) – Happy cause I already lost one pound! Foods consumed today: Carrot, beet, apple and spinach smoothie, 3 bananas, 3 cups…
  • Thanks Elbo I will keep that in mind. The thought of having to eat more greens without dressing wasn’t going to happen. Oh and next time I will post the correct ratio. I was a little confused since Nutridiary puts it in a different order and I wasn’…
  • Oh and here is my food intake for the day: 4 cups of watermelon, Carrot, beet, apple and spinach smoothie, 3 bananas, 2 oz of blueberries, Salad with tomato, mango and ½ avocado with lemon 1 cup of strawberries, 2 cups of grapes, 1 glass of red wine
  • Another question – I have been having serious problems getting on this website today. I don’t think it was my computer because I could get to all of my other websites. Did anyone else have a problem?
  • Karmyngirl – wow that is amazing 12 bananas in one setting. Are you new at this or a veteran?
  • Moth – I love young coconut water too! Does anyone know if the inside of a young coconut is considered at fat. I think it is and I have no Idea how to figure it out since it doesn’t pop up in Nutridiary.
  • Ok Day one wasn’t as easy as I thought it would be. I thought it would be easy to consume a lot of calories and it was actually quite hard – I felt like I was eating all day and spent most of the day figuring out calories, etc. in Nutridiary and wha…
  • Bananna – yeah with all the struggling I have done to get to my goal weight and stay there – just eating raw isn’t working. I think it is because I eat way too much fat. And after looking at how much fat is recommended in 80-10-10 I was probably con…
  • Elbo – What does “gi2mr perhaps” mean? Ok I am just trying to get down all the rules so to speak. I will probably be fine without sweetners and right now I use very little salt so that won’t be a problem. I actually really don’t even like salt – nev…
  • Elbo – a few people on Give it to me Raw were extremely persistant in their passion for this diet and has caused me to think twice about it and question if it is for me or not. Someone told me about this challenge and asked me to try it for 30 days …
  • I am seriously considering trying 80/10/10. Will there be a August challenge? Also what do you all eat on your salads. I would appreciate some salad dressing ideas. Also what about sweetners like raw honey, stevia and such are they legal?