kennyt

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• getting stocked up on fruit tonight! starting 811 tomorrow night :)

  in October 811 Comment by kennyt
• getting stocked up on fruit tonight! starting 811 tomorrow night :)

  in October 811 Comment by kennyt
• heyenglish your meal today sounds fricking awesome! i too am a sucker for vegan indian buffet. had some yesterday, incredible.

  in October 811 Comment by kennyt
• 811’ers—gimme some ideas for salad! what do you all do for dressing….how simple or complex are your salads usually…?

  in October 811 Comment by kennyt
• good idea to get full on food—eat S L O W. we’re so used to eating fast and “getting it over with”. eating slow helps us appreciate it more, digest it better, and get more full.

  in October 811 Comment by kennyt
• also the veg group Compassion Over Killing once had a veggie hot dog eating contest. perhaps an 811 banana eating contest is in order??

  in October 811 Comment by kennyt
• i guess i might get around to buying 80/10/10… right now i’m eating all the raw and (a little bit of non raw) food left in my pantry til i start 811! should be around wednesday or so. so excited. i got kinda bored with raw, realized i was over-think…

  in October 811 Comment by kennyt
• haha durianrider good advice! i’ve been checking out the 811rv and i think it sounds good! i just bought tons of fruit from the grocery store and it wasn’t too expensive! once i’m done eating some of the food i’ve already prepped, i’m gonna give the…

  in Breaking down! Comment by kennyt
• thanks for all the help! treeoflife that sounds so freakin’ incredible, free fruit! i’ve never seen any where i live. i’ve explored this area a lot for the last 2 years and have never come across random fruit trees :( there are some farms that do pi…

  in Breaking down! Comment by kennyt
• i don’t think im lacking excercise. i’m taking a break from running while my foot heals but i’ve been keeping in shape with about an hour of workouts a day, biking and swimming. chicory, i go to bed early enough so i don’t need an alarm clock in the…

  in Breaking down! Comment by kennyt
• also why does Gone Raw automatically strike-out some of my sentences??

  in Breaking down! Comment by kennyt
• durianrider—do you seriously eat pretty much only fruit?? just some lettuce and celery here and there? 1:22 half marathon—hell yea! i’d love to get there some day (actually i WILL get there some day). first of all fruit is my FAVORITE food. but this…

  in Breaking down! Comment by kennyt
• also you’re right, i just gotta relax. but this week is actually a rainy week so i haven’t had time go outside and chill like i usually do :(

  in Breaking down! Comment by kennyt
• breakfast: green smoothie w/some fruit or….......oat groats+raisins+banana w/some fruit…......or just tons of fruit lunch and dinner: salad w/lemon tahini dressing +lettuce, spinach, kale w/onion, tomato, sprouted chickpeas….........sprouted lentil …

  in Breaking down! Comment by kennyt
• try to stay vegan! it’s ok to not be 100% raw. think of all the animals… plus it is so easy to find sources of b12, protein, vit d, and everything else you are concerned about.

  in Bye bye 100% raw vegan Comment by kennyt
• ways i’ve been keepin it cheap lately: -less nuts -less dates, more raisins -less organic -buy what’s on sale, not what you want (but i want everything so whatever’s on sale i want too!). today i got 2 pretty good-sized salad bags for $1.00 total wh…

  in Grocery Bill, YIKES! Comment by kennyt
• roadrunner and durianrider—what do yall eat before and after workouts? durianrider i read your blog once and it sounds like you’re doing some hard workouts! right on man. im training for my first marathon so i’d just like some tips

  in Grocery Bill, YIKES! Comment by kennyt
• ROADRUNNER—are you a runner? if so, how do you eat 1,000 calores a day and be a runner? i’m a runner and need to eat much more than that to stay feeling OK.

  in Grocery Bill, YIKES! Comment by kennyt
• apples, bananas, grapes, oranges, raisins, dates pears-focus on inexpensive fruit. i LOVE mango, kiwi, pineapple, melons—but they’re delicacies for me:) unless i’m at my parents house :) -get your sugar cravings from fruit, not stevia and agave, the…

  in broke and going raw? Comment by kennyt
• chicory—15 to 20 bux? Wow! I’m going on about $40 a week and I thought I was doing it cheap! I’m buying no organic, no fancy stuff either. I have a food processor and blender but I never plan on getting a dehydrator.

  in broke and going raw? Comment by kennyt
• Well, I’m OK with eating a tiny bit less raw if it’s better for the bees. Just a lil self-sacrifice now and then! :)

  in Let's Limit our Consumption of Bee Products Comment by kennyt
• I’m always baffled why honey is in so many raw recipes. Why not just use agave nectar or maple syrup? Not only do they taste better, but nowadays they’re just as easy to find. http://www.vegetus.org/honey/honey.htm Bees are awesome, complex creature…

  in Let's Limit our Consumption of Bee Products Comment by kennyt
• also i love reading this thread…i watched all of dr. graham’s lecture to the organic athlete conference, up on you tube, and loved it. from watching a lot of his stuff and reading these threads i feel like i really want to try 811. 3 weeks ago i wen…

  in sept 811rv support group? Comment by kennyt
• ROMAINE question. why do i hear romaine lettuce said so much about 811? in this thread and in dr. graham and his wife’s youtube stuff. is there something special i don’t know about romaine? why not spinach and kale and iceberg and all the other gree…

  in sept 811rv support group? Comment by kennyt